Spicy Scarborough Chicken Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Spicy Scarborough Chicken Marinade
10 min.
4
160kcal

Suggestions

Ingredients

  • 0.8 cup cooking wine dry white
  • 1 tablespoon parsley fresh chopped
  • 1 teaspoon sage fresh chopped
  • 1 teaspoon thyme leaves fresh chopped
  • 1 teaspoon garlic minced
  • 1  habanero pepper minced seeded use gloves
  • 0.3 cup olive oil 
  • 3  rosemary sprigs chopped

Equipment

  • whisk
  • mixing bowl

Directions

  1. Pour the wine and olive oil into a mixing bowl.
  2. Add the minced habanero pepper, garlic, parsley, sage, rosemary, and thyme; whisk until evenly blended.

Nutrition Facts

Calories160kcal
Protein0.64%
Fat93.38%
Carbs5.98%

Properties

Glycemic Index
59.25
Glycemic Load
0.37
Inflammation Score
-6
Nutrition Score
6.3360868115788%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Apigenin
2.18mg
Luteolin
0.25mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:160.2kcal
8.01%
Fat:13.57g
20.87%
Saturated Fat:1.89g
11.8%
Carbohydrates:1.96g
0.65%
Net Carbohydrates:1.73g
0.63%
Sugar:0.58g
0.64%
Cholesterol:0mg
0%
Sodium:3.54mg
0.15%
Alcohol:4.64g
100%
Alcohol %:9.1%
100%
Protein:0.21g
0.42%
Copper:1.53mg
76.38%
Vitamin K:25.07µg
23.88%
Vitamin E:1.97mg
13.13%
Vitamin C:6mg
7.28%
Manganese:0.13mg
6.56%
Vitamin A:134.21IU
2.68%
Iron:0.46mg
2.57%
Vitamin B6:0.05mg
2.42%
Magnesium:7.58mg
1.89%
Potassium:54.58mg
1.56%
Calcium:13.54mg
1.35%
Phosphorus:11.67mg
1.17%
Source:Allrecipes