Spicy Sesame Noodles with Chopped Peanuts and Thai Basil

Vegetarian
Dairy Free
Health score
6%
Spicy Sesame Noodles with Chopped Peanuts and Thai Basil
45 min.
6
333kcal

Suggestions


Looking for a dish that perfectly balances bold flavors with delightful textures? Introducing our Spicy Sesame Noodles with Chopped Peanuts and Thai Basil! This vegetarian and dairy-free recipe is not only bursting with vibrant tastes but is also incredibly easy to prepare, making it an ideal choice for your next gathering or a quick weeknight dinner.

With a harmonious blend of spicy chili oil, aromatic ginger, and savory soy sauce, these noodles are elevated by the crunch of roasted peanuts and the fresh, fragrant notes of Thai basil. This dish is versatile enough to serve as a side, antipasti, starter, or even a satisfying snack. Each serving packs a flavorful punch while remaining light, with only 333 calories per dish. Plus, it's ready in just 45 minutes!

The beauty of this recipe lies not only in its stunning flavor profile but also in its ability to bring people together. Let the dance of flavors and textures create a memorable culinary experience that your friends and family will both enjoy and crave. Dive into this delicious and visually appealing dish, and watch it become a staple at your table!

Ingredients

  • pound egg noodles fresh chinese
  • tablespoons balsamic vinegar 
  • tablespoon chili oil hot ()
  • tablespoons ginger fresh minced peeled
  •  garlic clove minced
  • 12  spring onion thinly sliced (white and pale green parts only)
  • tablespoon vegetable oil; peanut oil preferred 
  • 0.5 cup roasted peanuts coarsely chopped
  • 1.5 teaspoons salt 
  • tablespoons sesame oil 
  • tablespoons soya sauce 
  • 1.5 tablespoons sugar 
  • 0.3 cup basil fresh thinly sliced

Equipment

  • bowl
  • frying pan
  • whisk
  • pot
  • sieve

Directions

  1. Heat peanut oil in small skillet over medium heat.
  2. Add ginger and garlic; sauté 1 minute.
  3. Transfer to large bowl.
  4. Add next 6 ingredients; whisk to blend.
  5. Place noodles in sieve over sink. Separate noodles with fingers and shake to remove excess starch. Cook in large pot of boiling salted water until just tender, stirring occasionally.
  6. Drain and rinse under cold water until cool.
  7. Drain thoroughly and transfer to bowl with sauce.
  8. Add sliced green onions and toss to coat noodles.
  9. Let stand at room temperature until noodles have absorbed dressing, tossing occasionally, about 1 hour. Stir in peanuts and Thai basil; toss again. Season to taste with salt and pepper.
  10. Serve at room temperature.

Nutrition Facts

Calories333kcal
Protein9.93%
Fat51.05%
Carbs39.02%

Properties

Glycemic Index
47.02
Glycemic Load
3.11
Inflammation Score
-4
Nutrition Score
8.0139130561248%

Flavonoids

Kaempferol
0.33mg
Myricetin
0.02mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:333.21kcal
16.66%
Fat:19.24g
29.59%
Saturated Fat:3.4g
21.25%
Carbohydrates:33.08g
11.03%
Net Carbohydrates:29.73g
10.81%
Sugar:5.26g
5.85%
Cholesterol:0mg
0%
Sodium:1103.39mg
47.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.42g
16.84%
Vitamin K:56.22µg
53.55%
Manganese:0.4mg
19.85%
Fiber:3.35g
13.4%
Iron:2.41mg
13.38%
Vitamin B3:2.21mg
11.07%
Folate:32.74µg
8.18%
Magnesium:30.19mg
7.55%
Phosphorus:67.66mg
6.77%
Vitamin E:0.95mg
6.31%
Vitamin C:5.12mg
6.21%
Copper:0.12mg
6.13%
Vitamin A:292.12IU
5.84%
Potassium:196.19mg
5.61%
Vitamin B1:0.06mg
3.88%
Vitamin B6:0.08mg
3.77%
Calcium:36.45mg
3.65%
Zinc:0.4mg
2.64%
Vitamin B2:0.04mg
2.46%
Vitamin B5:0.22mg
2.23%
Selenium:1.29µg
1.84%
Source:Epicurious