Spicy Shredded Beef

Gluten Free
Dairy Free
Health score
17%
Spicy Shredded Beef
45 min.
8
318kcal

Suggestions


Are you ready to tantalize your taste buds with a dish that packs a punch? Introducing our Spicy Shredded Beef, a gluten-free and dairy-free delight that is perfect for any meal of the day. Whether you're looking for a hearty lunch, a satisfying dinner, or a main course that will impress your guests, this recipe is sure to become a favorite in your household.

Imagine tender, succulent beef chuck simmered to perfection in a rich and flavorful sauce made from beef broth, chopped tomatoes, and a blend of spices that includes ground dried New Mexico chile and cumin. The addition of chipotle sauce or spicy salsa brings a delightful heat that will awaken your senses, while the sweetness of honey balances the flavors beautifully. With just a few simple ingredients and a slow cooker, you can create a dish that is not only easy to prepare but also incredibly rewarding.

In just 45 minutes of prep time, you can set your slow cooker and let the magic happen. The result? A mouthwatering shredded beef that is perfect for sandwiches, tacos, or served over rice. With each bite, you'll experience a symphony of flavors that will leave you craving more. So gather your ingredients, roll up your sleeves, and get ready to enjoy a meal that is as delicious as it is satisfying!

Ingredients

  • cups beef broth 
  • 2.5 pounds boned beef chuck 
  • 14.5 oz canned tomatoes chopped canned
  • tablespoons regular chili powder dried
  • oz chipotle sauce canned (see notes)
  • cloves garlic minced
  • teaspoon ground cumin 
  • tablespoon honey 
  • oz jalapeño chiles diced drained canned
  • 2.5 teaspoons kosher salt 
  •  onion chopped

Equipment

  • ladle

Directions

  1. Rinse beef and trim off excess fat. Put in a slow-cooker (at least 5 qt.).
  2. Add tomatoes (with juice), chipotle sauce or salsa, jalapeos, onion, garlic, ground chile, honey, salt, and cumin; pour broth over the top.
  3. Cover and cook on low until beef is very tender when pierced, 8 to 10 hours. If desired, remove lid for last 30 minutes to allow sauce to reduce and thicken.
  4. With a heavy fork, transfer meat to a rimmed board or plate. Shred with two forks. Ladle out half the sauce and reserve (see notes). Return shredded beef to the remaining sauce in slow-cooker, cover, and let warm.
  5. Serve in sandwiches.

Nutrition Facts

Calories318kcal
Protein36.15%
Fat46.94%
Carbs16.91%

Properties

Glycemic Index
23.03
Glycemic Load
2.74
Inflammation Score
-7
Nutrition Score
22.165217355542%

Flavonoids

Luteolin
0.19mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
3.53mg

Nutrients percent of daily need

Calories:318.17kcal
15.91%
Fat:16.96g
26.09%
Saturated Fat:7.31g
45.66%
Carbohydrates:13.75g
4.58%
Net Carbohydrates:8.91g
3.24%
Sugar:7.4g
8.22%
Cholesterol:97.81mg
32.6%
Sodium:1167.29mg
50.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.39g
58.77%
Zinc:10.96mg
73.07%
Vitamin B12:3.91µg
65.2%
Selenium:30.66µg
43.8%
Vitamin B3:7.68mg
38.38%
Vitamin B6:0.76mg
37.97%
Phosphorus:308.89mg
30.89%
Vitamin C:22.95mg
27.82%
Iron:4.93mg
27.37%
Potassium:758.28mg
21.67%
Fiber:4.84g
19.35%
Vitamin A:879.5IU
17.59%
Vitamin B2:0.28mg
16.49%
Vitamin E:2.19mg
14.63%
Magnesium:46.16mg
11.54%
Vitamin B5:1.11mg
11.13%
Copper:0.22mg
10.97%
Manganese:0.21mg
10.54%
Vitamin B1:0.15mg
10.27%
Vitamin K:9.67µg
9.21%
Calcium:61.6mg
6.16%
Folate:19.24µg
4.81%
Source:My Recipes