Spicy Shrimp Skewers

Gluten Free
Dairy Free
Health score
1%
Spicy Shrimp Skewers
90 min.
12
102kcal

Suggestions

Ingredients

  • 0.3 cup honey 
  • tablespoons jamaican jerk seasoning 
  • 0.3 cup juice of lime 
  • dashes pepper sauce hot
  • 12 servings salt and pepper to taste
  • pounds shrimp deveined peeled
  • teaspoon soya sauce 
  • teaspoon vegetable oil 
  • 12  wooden skewers for 1 hour
  • 12  wooden skewers for 1 hour

Equipment

  • bowl
  • grill
  • skewers
  • wooden skewers

Directions

  1. Stir together the lime juice, honey, soy sauce, and oil in a large bowl. Season with jerk seasoning, hot pepper sauce, salt, and pepper.
  2. Add the shrimp and toss well to coat. Cover, and refrigerate for one hour to marinate.
  3. Place wooden skewers to soak in warm water.
  4. Preheat an outdoor grill for medium-high heat.
  5. Remove skewers from the water, pat dry, and spray with nonstick cooking spray. Skewer the shrimp. Grill the shrimp on the grill on both sides until pink and opaque, about 5 minutes per side.

Nutrition Facts

Calories102kcal
Protein58.1%
Fat8.07%
Carbs33.83%

Properties

Glycemic Index
5.61
Glycemic Load
4.05
Inflammation Score
-3
Nutrition Score
3.9021739324798%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.6mg
Naringenin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:101.94kcal
5.1%
Fat:0.96g
1.47%
Saturated Fat:0.17g
1.04%
Carbohydrates:9.02g
3.01%
Net Carbohydrates:8.5g
3.09%
Sugar:7.95g
8.83%
Cholesterol:121.71mg
40.57%
Sodium:334.72mg
14.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.48g
30.97%
Phosphorus:167.75mg
16.78%
Copper:0.31mg
15.75%
Vitamin A:398.73IU
7.97%
Magnesium:29.38mg
7.34%
Zinc:1.1mg
7.33%
Potassium:239.48mg
6.84%
Calcium:54.51mg
5.45%
Iron:0.68mg
3.8%
Vitamin E:0.55mg
3.69%
Manganese:0.06mg
2.97%
Vitamin C:2.09mg
2.54%
Fiber:0.51g
2.06%
Vitamin K:2.14µg
2.04%
Vitamin B6:0.03mg
1.69%
Vitamin B2:0.02mg
1.05%
Source:Allrecipes