Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Spicy Slaw
Spicy Slaw
Vegetarian
Gluten Free
Dairy Free
Health score
11%
Download PDF
Side Dish
60 min.
Preparation time
Preparation: 60 min.
Gaps: no
Total: 60 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 349g
Price Per Serving: 1.08$
280kcal
Nutrition
Calories: 280kcal
Protein: 4.67%
Fat: 66.72%
Carbs: 28.61%
Suggestions
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Ingredients
0.5
teaspoon
pepper
black freshly ground to taste
4
pounds
cabbages such as
mixed green red thinly sliced
3
cups
cherry tomatoes
halved
0.5
cup
cider vinegar
3
cucumbers
diced peeled seeded
2
teaspoons
kosher salt
to taste
1.5
cups
mayonnaise
1
small
bell pepper
red cut into thin strips
0.3
cup
sugar
to taste
1
large
onion
sweet thinly sliced
1
tablespoon
tabasco
to taste
1
small
bell pepper
yellow cut into thin strips
Equipment
whisk
Directions
Whisk together mayonnaise, vinegar, sugar, Tabasco, salt, and pepper until sugar is dissolved, then toss with vegetables.
Nutrition Facts
Calories
280kcal
Protein
4.67%
Fat
66.72%
Carbs
28.61%
Properties
Glycemic Index
23.59
Glycemic Load
6.44
Inflammation Score
-7
Nutrition Score
16.972608688085%
Flavonoids
Epigallocatechin 3-gallate
0.02mg
Apigenin
0.12mg
Luteolin
0.26mg
Kaempferol
0.59mg
Myricetin
0.33mg
Quercetin
4.77mg
Nutrients
percent of daily need
Calories:
279.81kcal
13.99%
Fat:
21.33g
32.82%
Saturated Fat:
3.35g
20.94%
Carbohydrates:
20.59g
6.86%
Net Carbohydrates:
15.56g
5.66%
Sugar:
14.2g
15.78%
Cholesterol:
11.76mg
3.92%
Sodium:
629.97mg
27.39%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.36g
6.72%
Vitamin K:
167.54µg
159.56%
Vitamin C:
87.57mg
106.15%
Folate:
92.62µg
23.16%
Manganese:
0.41mg
20.5%
Fiber:
5.02g
20.09%
Vitamin B6:
0.32mg
16.18%
Potassium:
514.88mg
14.71%
Vitamin A:
610.42IU
12.21%
Vitamin B1:
0.15mg
9.9%
Vitamin E:
1.48mg
9.88%
Magnesium:
35.44mg
8.86%
Calcium:
85.39mg
8.54%
Phosphorus:
82.95mg
8.29%
Iron:
1.35mg
7.52%
Copper:
0.14mg
7.06%
Vitamin B5:
0.66mg
6.56%
Vitamin B2:
0.11mg
6.3%
Zinc:
0.56mg
3.76%
Vitamin B3:
0.74mg
3.68%
Selenium:
1.57µg
2.24%
Side Dish
Onions
Tomatoes
Cherries
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Father's Day
4th Of July
Summer
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples