Spicy Steak Lettuce Wraps

Gluten Free
Dairy Free
Health score
35%
Spicy Steak Lettuce Wraps
65 min.
4
291kcal

Suggestions


If you're looking for a fresh and flavorful twist on dinner, these Spicy Steak Lettuce Wraps are a must-try! Perfect for those adhering to gluten-free and dairy-free diets, this vibrant dish brings together the juicy flavors of sirloin steak with the crisp textures of fresh vegetables, all wrapped in the refreshing crunch of Boston lettuce leaves. Each bite is a delightful medley of tastes and sensations that will transport you from your kitchen to a bustling street market in Southeast Asia.

With a preparation time of just 65 minutes and the ability to serve four people, this recipe strikes the perfect balance between convenient and indulgent. The marinade, crafted from rich dark brown sugar, zesty rice vinegar, and a kick of sambal oelek, elevates the steak to new heights, making it irresistibly savory and slightly spicy. As you layer in fresh matchstick-cut carrots, crisp cucumber, and fragrant cilantro, you create a visually stunning presentation that is as pleasing to the eye as it is to the palate.

Whether you're enjoying these delicious wraps for lunch, dinner, or a casual gathering, they are destined to impress. Each lettuce wrap is a masterpiece of flavor, combining protein, healthy fats, and just the right amount of crunch. So gather your ingredients and dive into a culinary adventure that is sure to be a hit with family and friends alike!

Ingredients

  • 12 large boston lettuce leaves ( 2 heads)
  • cup carrots 
  • cup cucumber english
  • tablespoons t brown sugar dark
  • 0.5 cup cilantro leaves fresh
  • tablespoon ginger fresh grated peeled
  • tablespoons soy sauce 
  • cup onion red thinly sliced
  • tablespoons rice vinegar 
  • teaspoons sesame oil 
  • tablespoons shallots grated
  • 12 ounce sirloin steak 
  • tablespoons chili paste depending on your taste pref (chile paste)

Equipment

  • frying pan
  • ziploc bags

Directions

  1. Place steak in freezer 15 minutes.
  2. Remove from freezer; cut across the grain into 1/8-inch-thick slices.
  3. Combine sugar and next 6 ingredients (through oil) in a large zip-top plastic bag; seal bag, and shake.
  4. Remove 3 tablespoons marinade, and set aside.
  5. Add steak to marinade in bag; seal and shake. Marinate in refrigerator for 1 hour.
  6. Remove steak from bag; discard marinade.
  7. Heat a large skillet over medium-high heat. Coat pan with cooking spray.
  8. Add steak to pan, and cook for 1 minute on each side.
  9. Divide steak evenly among lettuce leaves. Top each leaf with 4 teaspoons cucumber, 4 teaspoons onion, 4 teaspoons carrot, and 2 teaspoons cilantro; drizzle with reserved 3 tablespoons marinade.

Nutrition Facts

Calories291kcal
Protein28.23%
Fat45.99%
Carbs25.78%

Properties

Glycemic Index
50.21
Glycemic Load
2.09
Inflammation Score
-10
Nutrition Score
19.890869555266%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
2mg
Kaempferol
0.38mg
Myricetin
0.02mg
Quercetin
10.48mg

Nutrients percent of daily need

Calories:290.94kcal
14.55%
Fat:14.94g
22.98%
Saturated Fat:5.46g
34.11%
Carbohydrates:18.83g
6.28%
Net Carbohydrates:16.26g
5.91%
Sugar:11.11g
12.35%
Cholesterol:47.63mg
15.88%
Sodium:509.64mg
22.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.63g
41.26%
Vitamin A:7015.5IU
140.31%
Vitamin K:61.29µg
58.37%
Vitamin B12:2.36µg
39.41%
Vitamin B6:0.52mg
26.01%
Phosphorus:221.23mg
22.12%
Zinc:3.22mg
21.49%
Selenium:14.98µg
21.4%
Vitamin B3:3.95mg
19.76%
Potassium:683.36mg
19.52%
Iron:2.9mg
16.1%
Folate:62.73µg
15.68%
Vitamin B2:0.26mg
15.19%
Manganese:0.3mg
14.9%
Vitamin B1:0.17mg
11.6%
Magnesium:46.3mg
11.58%
Vitamin C:9.55mg
11.57%
Fiber:2.58g
10.3%
Copper:0.15mg
7.39%
Vitamin B5:0.61mg
6.11%
Calcium:59.14mg
5.91%
Vitamin E:0.46mg
3.08%
Source:My Recipes