Spicy Sundaes

Gluten Free
Dairy Free
Health score
5%
Spicy Sundaes
25 min.
4
800kcal

Suggestions

Ingredients

  • servings bitter chocolate bar dark for shaving
  • 0.1 teaspoon cayenne pepper 
  • 0.5 teaspoon ground cinnamon 
  • cup fudge sauce 
  • pints ice cream such as vanilla or walnut
  • tablespoons orange liqueur (recommended: Grand Marnier)
  • servings whipped cream 

Equipment

  • bowl
  • pot
  • microwave
  • peeler

Directions

  1. Heat the dessert sauce in small pot or microwave in small bowl. Stir in orange liqueur, cinnamon, and hot pepper. Fill sundae dishes with 2 scoops of ice cream and top with spicy, warm sauce and whipped cream. Using a vegetable peeler, decorate the sundaes with shavings of dark chocolate.

Nutrition Facts

Calories800kcal
Protein6.14%
Fat39.51%
Carbs54.35%

Properties

Glycemic Index
38.25
Glycemic Load
33.47
Inflammation Score
-7
Nutrition Score
14.423912898354%

Flavonoids

Catechin
0.64mg
Epicatechin
1.42mg

Nutrients percent of daily need

Calories:800.08kcal
40%
Fat:34.68g
53.36%
Saturated Fat:20.25g
126.58%
Carbohydrates:107.34g
35.78%
Net Carbohydrates:103.24g
37.54%
Sugar:79.52g
88.36%
Cholesterol:109.42mg
36.47%
Sodium:453.59mg
19.72%
Alcohol:1.95g
100%
Alcohol %:0.75%
100%
Caffeine:8.07mg
2.69%
Protein:12.12g
24.25%
Vitamin B2:0.64mg
37.85%
Calcium:349.82mg
34.98%
Phosphorus:332.27mg
33.23%
Vitamin A:1065.4IU
21.31%
Potassium:708.36mg
20.24%
Manganese:0.39mg
19.44%
Magnesium:74mg
18.5%
Vitamin E:2.78mg
18.5%
Copper:0.36mg
17.8%
Vitamin B12:0.99µg
16.43%
Fiber:4.1g
16.4%
Zinc:2.39mg
15.93%
Vitamin B5:1.49mg
14.86%
Selenium:6.21µg
8.87%
Vitamin B1:0.13mg
8.47%
Iron:1.41mg
7.82%
Vitamin B6:0.13mg
6.67%
Folate:15.41µg
3.85%
Vitamin D:0.5µg
3.31%
Vitamin K:2.95µg
2.81%
Vitamin B3:0.5mg
2.51%
Vitamin C:1.63mg
1.97%