45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 148g
Price Per Serving: 1.12$
158kcal
Nutrition
Calories: 158kcal
Protein: 64.15%
Fat: 20.77%
Carbs: 15.08%
Ingredients
- 1 teaspoon bottled garlic minced
- 1 teaspoon bottled ginger fresh minced
- 1 teaspoon canola oil
- 2 tablespoons cilantro leaves fresh chopped
- 1 pound pork tenderloin trimmed ()
- 1 tablespoon soya sauce low-sodium
- 1 tablespoon raspberry preserves seedless
- 0.3 cup bottled salsa
Equipment
Directions
- Combine first 3 ingredients in a bowl.
- Heat oil in a large nonstick skillet over medium-high heat. Flatten each pork piece to 1/2-inch thickness using your fingertips.
- Add pork to pan; spoon soy sauce mixture evenly over pork slices. Cook 3 minutes or until browned. Turn pork over; cook 3 minutes or until done.
- Remove from pan.
- Add salsa and preserves to pan; increase heat to medium-high. Cook 30 seconds or until slightly thick, stirring constantly.
- Serve pork with salsa mixture, and sprinkle with cilantro.
Nutrition Facts
Properties
Nutrition Score
15.749565140061%
Flavonoids
Nutrients percent of daily need