Spicy Sweet Stovetop Popcorn

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Spicy Sweet Stovetop Popcorn
10 min.
4
208kcal

Suggestions

Ingredients

  • tablespoons agave nectar 
  • tablespoons coconut oil 
  • tablespoons chipotle chili pepper dried
  • 0.5 cup unpopped popcorn 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot

Directions

  1. Heat the coconut oil, agave nectar, and chipotle powder in a large saucepan or soup pot over medium-high heat. Once the mixture starts to form tiny bubbles, pour in the popcorn, and use a fork to stir it around to coat the kernels.
  2. Place the lid on the pan. When the corn starts to pop, shake the pan constantly until the popping stops.
  3. Remove from heat, and pour popped corn into a large bowl.

Nutrition Facts

Calories208kcal
Protein5.53%
Fat34.27%
Carbs60.2%

Properties

Glycemic Index
9.25
Glycemic Load
1.81
Inflammation Score
-1
Nutrition Score
3.5308695694675%

Nutrients percent of daily need

Calories:208.33kcal
10.42%
Fat:8.21g
12.63%
Saturated Fat:6.01g
37.57%
Carbohydrates:32.44g
10.81%
Net Carbohydrates:27.69g
10.07%
Sugar:13.96g
15.51%
Cholesterol:0mg
0%
Sodium:8.42mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.98g
5.96%
Fiber:4.75g
18.99%
Manganese:0.2mg
9.91%
Magnesium:25.37mg
6.34%
Phosphorus:61.45mg
6.15%
Vitamin B1:0.08mg
5.61%
Vitamin B6:0.1mg
4.79%
Folate:17.43µg
4.36%
Zinc:0.57mg
3.78%
Iron:0.64mg
3.56%
Vitamin K:3.59µg
3.42%
Vitamin C:2.68mg
3.25%
Copper:0.05mg
2.41%
Vitamin B3:0.44mg
2.18%
Vitamin B2:0.04mg
2.1%
Potassium:56.8mg
1.62%
Vitamin E:0.21mg
1.42%
Source:Allrecipes