Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Spicy Thai Tuna Cakes with Cucumber Aïoli
Spicy Thai Tuna Cakes with Cucumber Aïoli
Vegetarian
Dairy Free
Health score
11%
Download PDF
12 min.
Preparation time
Preparation: 10 min.
Cooking: 2 min.
Gaps: no
Total: 12 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 153g
Price Per Serving: 11.59$
112kcal
Nutrition
Calories: 112kcal
Protein: 14.02%
Fat: 28.37%
Carbs: 57.61%
Suggestions
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper
$49.95
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Ingredients
0.5
cup
cucumber
shredded
1
large
egg white
lightly beaten
2
tablespoons
cilantro leaves
fresh chopped
0.3
cup
mayonnaise
light
0.5
cup
panko bread crumbs
(Japanese breadcrumbs)
15
ounce
thai chili-flavored tuna
drained canned (such as Bumble Bee)
Equipment
bowl
frying pan
Directions
Combine first 4 ingredients in a medium bowl. Divide tuna mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty.
Heat a large nonstick skillet over medium heat. Coat pan and patties with cooking spray.
Add patties; cook 1 to 2 minutes on each side or until lightly browned.
While patties cook, combine cucumber and mayonnaise in a small bowl.
Serve with tuna cakes.
Nutrition Facts
Calories
112kcal
Protein
14.02%
Fat
28.37%
Carbs
57.61%
Properties
Glycemic Index
11.75
Glycemic Load
0.04
Inflammation Score
-9
Nutrition Score
12.972174045832%
Flavonoids
Apigenin
1.49mg
Luteolin
4.11mg
Myricetin
1.28mg
Quercetin
15.73mg
Nutrients
percent of daily need
Calories:
111.8kcal
5.59%
Fat:
3.76g
5.78%
Saturated Fat:
0.6g
3.74%
Carbohydrates:
17.17g
5.72%
Net Carbohydrates:
15.12g
5.5%
Sugar:
6.68g
7.42%
Cholesterol:
2.24mg
0.75%
Sodium:
192.24mg
8.36%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.18g
8.36%
Vitamin C:
258.39mg
313.2%
Vitamin A:
1288.67IU
25.77%
Vitamin K:
25.03µg
23.84%
Manganese:
0.34mg
16.79%
Vitamin B6:
0.31mg
15.7%
Potassium:
417.6mg
11.93%
Vitamin B1:
0.17mg
11.66%
Copper:
0.22mg
11.05%
Vitamin B2:
0.17mg
9.8%
Iron:
1.7mg
9.47%
Folate:
35.82µg
8.95%
Magnesium:
33.04mg
8.26%
Fiber:
2.05g
8.22%
Vitamin B3:
1.53mg
7.63%
Vitamin E:
1.06mg
7.04%
Phosphorus:
68.2mg
6.82%
Selenium:
4.45µg
6.36%
Calcium:
36.74mg
3.67%
Zinc:
0.47mg
3.13%
Vitamin B5:
0.17mg
1.71%
Eggs
Dairy Free
Lacto Ovo Vegetarian
Asian
Thai
Source:
My Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
15 min.
2
804kcal
Mackerel with orange & harissa glaze
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples