Spicy Thousand Island Sauce

Gluten Free
Dairy Free
Low Fod Map
Spicy Thousand Island Sauce
Download PDF
Sauce
5 min.
11
243kcal

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Ingredients

  • 0.3 cup dill relish 
  • 1  hardboiled egg crushed finely
  • 11 servings hot sauce 
  • 1 cup catsup 
  • 1 tablespoon juice of lemon 
  • 1 teaspoon lemon zest 
  • 1.5 cups mayonnaise 
  • 0.5 teaspoon paula deen house seasoning 

Equipment

  • bowl

Directions

  1. In a medium bowl, mix the mayonnaise, ketchup, relish, House Seasoning, hot sauce, to taste, the egg, lemon zest and lemon juice. Store in an airtight container and refrigerate until ready to serve.

Nutrition Facts

Calories243kcal
Protein1.95%
Fat85.42%
Carbs12.63%

Properties

Glycemic Index
5
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
4.1982609292735%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.2mg
Naringenin
0.02mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:242.83kcal
12.14%
Fat:23.39g
35.99%
Saturated Fat:3.73g
23.32%
Carbohydrates:7.78g
2.59%
Net Carbohydrates:7.51g
2.73%
Sugar:4.92g
5.47%
Cholesterol:29.78mg
9.93%
Sodium:460.72mg
20.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.41%
Vitamin K:51.85µg
49.38%
Vitamin E:1.41mg
9.41%
Vitamin B2:0.07mg
4.07%
Vitamin A:168.82IU
3.38%
Selenium:2.27µg
3.24%
Potassium:82.13mg
2.35%
Vitamin B6:0.05mg
2.33%
Phosphorus:22.6mg
2.26%
Vitamin C:1.79mg
2.17%
Iron:0.35mg
1.94%
Manganese:0.04mg
1.86%
Vitamin B3:0.36mg
1.78%
Folate:6.38µg
1.59%
Copper:0.03mg
1.57%
Vitamin B12:0.09µg
1.45%
Magnesium:5.37mg
1.34%
Vitamin B5:0.13mg
1.31%
Calcium:12.18mg
1.22%
Vitamin D:0.16µg
1.07%
Fiber:0.27g
1.07%
EggsGluten FreeDairy FreeFodmap FriendlySauce
Source:Foodnetwork

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