Spicy Tomato Chicken (Ayam Masak Merah)

Gluten Free
Dairy Free
Health score
32%
Spicy Tomato Chicken (Ayam Masak Merah)
55 min.
4
493kcal

Suggestions

Spicy Tomato Chicken (Ayam Masak Merah)
Indulge in the tantalizing flavors of Spicy Tomato Chicken, a delightful dish that combines the richness of tomatoes with the heat of chilies, all wrapped in aromatic spices. This Gluten-Free and Dairy-Free recipe is perfect for those seeking a delectable lunch, dinner, or main course. Ready in just 55 minutes, it's a breeze to whip up and serves 4 hungry diners. Each serving comes with a moderate calorie count of 493 kcal, ensuring a satisfying yet mindful dining experience.

To create this mouth-watering main dish, you'll need a blend of ingredients that pack a punch, from fresh red chile peppers and dried red chile peppers to the earthy flavors of cinnamon, star anise, and cardamom seeds. The star of the show, a whole chicken cut into 8 pieces, is seasoned with turmeric powder and salt before being cooked to golden perfection. A rich, spicy tomato sauce comes together with the help of ketchup, tomatoes, and a touch of white sugar, creating a harmonious balance of flavors that will have you reaching for seconds.

Prepare to be wowed by the aromatic explosion of flavors in every bite of Spicy Tomato Chicken. It's not just a meal; it's an experience. So, grab your frying pan and blender, and let's get cooking!

Ingredients

  •  cinnamon sticks 
  • slice ginger fresh (3/)
  • cloves garlic minced
  • teaspoon turmeric 
  • tablespoons catsup 
  •  to 5 chilies fresh red finely chopped
  • 0.3 cup chilies dried red
  •  onion red chopped
  • servings salt to taste
  •  nigella seeds 
  •  star anise whole
  • tablespoons sunflower seeds 
  •  tomatoes sliced
  • 0.5 cup water 
  • teaspoon granulated sugar white to taste
  • pound chicken whole cut into 8 pieces

Equipment

  • frying pan
  • blender

Directions

  1. Rub the chicken with turmeric powder and salt. Set aside. Soak the dried red chile peppers in hot water until softened. Blend the softened dried chile, fresh red chile pepper, garlic, onion, and ginger in a blender to a paste.
  2. Heat the oil in a large skillet over medium-high heat. Brown the chicken in the hot oil until golden on all sides.
  3. Remove the chicken from the skillet and set aside.
  4. Remove excess oil from the skillet, leaving about 1 tablespoon. Cook and stir the chile paste with the cinnamon, star anise, cloves and cardamom seeds until fragrant. Return the chicken to the skillet. Stir in the water, adding more if needed. Toss in the tomatoes and stir in the ketchup and sugar. Bring to a boil then reduce heat to medium-low and simmer until no the chicken longer pink at the bone and the juices run clear, about 15 minutes.
  5. Serve hot.

Nutrition Facts

Calories493kcal
Protein28.05%
Fat52.2%
Carbs19.75%

Properties

Glycemic Index
65.02
Glycemic Load
3.44
Inflammation Score
-10
Nutrition Score
29.999564948289%

Flavonoids

Naringenin
0.42mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.24mg
Myricetin
0.14mg
Quercetin
6.06mg

Nutrients percent of daily need

Calories:493.17kcal
24.66%
Fat:29.1g
44.77%
Saturated Fat:7.53g
47.06%
Carbohydrates:24.78g
8.26%
Net Carbohydrates:17.55g
6.38%
Sugar:13.46g
14.96%
Cholesterol:122.47mg
40.82%
Sodium:399.66mg
17.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.18g
70.36%
Vitamin A:5024.85IU
100.5%
Vitamin C:67.82mg
82.21%
Vitamin B3:13.81mg
69.03%
Vitamin B6:1.08mg
53.75%
Selenium:27.55µg
39.36%
Phosphorus:344.61mg
34.46%
Manganese:0.68mg
34.07%
Fiber:7.24g
28.98%
Potassium:970.81mg
27.74%
Vitamin K:28.76µg
27.39%
Vitamin B2:0.46mg
27.01%
Vitamin E:3.43mg
22.88%
Magnesium:83.78mg
20.94%
Iron:3.74mg
20.8%
Zinc:2.9mg
19.31%
Vitamin B5:1.87mg
18.7%
Vitamin B1:0.25mg
16.88%
Copper:0.32mg
16.23%
Folate:52.02µg
13%
Vitamin B12:0.51µg
8.44%
Calcium:66.28mg
6.63%
Vitamin D:0.33µg
2.18%
Source:Allrecipes