Spicy Zabaglione with Strawberries and Chocolate

Gluten Free
Health score
6%
Spicy Zabaglione with Strawberries and Chocolate
22 min.
4
608kcal

Suggestions

Ingredients

  • 0.3 teaspoon cayenne pepper 
  •  egg yolks 
  • 0.3 cup heavy cream 
  • 0.8 cup marsala wine sweet
  • 0.5 cup pistachios salted whole shelled
  • cup semi chocolate chips 
  • 16 medium strawberries hulled sliced
  • 0.3 cup sugar 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. For the zabaglione: In a medium bowl, whisk together the egg yolks, wine, sugar, and cayenne pepper.
  2. Place the bowl over a pan of gently boiling water and whisk vigorously until thick and foamy, 6 to 8 minutes. Set aside.
  3. For the chocolate sauce: Reduce the pan of water to a simmer.
  4. Place the chocolate chips and cream in a small bowl.
  5. Place the bowl over the pan of simmering water and stir until the chocolate has melted and the mixture is smooth, about 5 minutes.
  6. Spoon the chocolate sauce into 4 small dessert bowls. Arrange the sliced strawberries on top. Spoon the zabaglione on top of the strawberries and sprinkle with the pistachio nuts, if using.

Nutrition Facts

Calories608kcal
Protein6.8%
Fat57.23%
Carbs35.97%

Properties

Glycemic Index
40.02
Glycemic Load
10.3
Inflammation Score
-7
Nutrition Score
17.796956476958%

Flavonoids

Cyanidin
1.93mg
Petunidin
3.04mg
Delphinidin
1.9mg
Malvidin
42.68mg
Pelargonidin
11.93mg
Peonidin
1.79mg
Catechin
6.48mg
Epigallocatechin
0.69mg
Epicatechin
3.73mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.11mg
Naringenin
0.12mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
1.63mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:608.23kcal
30.41%
Fat:36.35g
55.93%
Saturated Fat:17.06g
106.63%
Carbohydrates:51.4g
17.13%
Net Carbohydrates:45.22g
16.44%
Sugar:36.71g
40.79%
Cholesterol:219.51mg
73.17%
Sodium:23.34mg
1.01%
Alcohol:6.89g
100%
Alcohol %:4.28%
100%
Caffeine:38.7mg
12.9%
Protein:9.72g
19.44%
Manganese:1.03mg
51.63%
Copper:0.82mg
41.11%
Vitamin C:29.3mg
35.51%
Phosphorus:289.98mg
29%
Magnesium:110.57mg
27.64%
Fiber:6.18g
24.71%
Iron:4.28mg
23.77%
Selenium:16.03µg
22.91%
Vitamin B6:0.37mg
18.61%
Potassium:568.81mg
16.25%
Zinc:2.1mg
13.97%
Vitamin A:695.19IU
13.9%
Vitamin B1:0.2mg
13.59%
Vitamin B2:0.2mg
11.83%
Folate:46.57µg
11.64%
Vitamin E:1.44mg
9.62%
Calcium:91.94mg
9.19%
Vitamin B5:0.88mg
8.78%
Vitamin D:1.29µg
8.6%
Vitamin B12:0.46µg
7.73%
Vitamin K:5.16µg
4.91%
Vitamin B3:0.89mg
4.43%