Spiked Watermelon Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Spiked Watermelon Salad
45 min.
8
248kcal

Suggestions


Welcome to the refreshing world of our Spiked Watermelon Salad—an irresistible delight that perfectly combines the sweet, juicy essence of summer with a spirited twist! Imagine sinking your teeth into succulent pieces of watermelon, each bite oozing natural sweetness and boasting a vibrant burst of flavor.

This unique salad is not just a feast for the taste buds but also a visual spectacle. The bright pink flesh of the watermelon contrasts beautifully with the rich green of fresh mint, making it an eye-catching dish for any gathering or a simple summer snack. Plus, it caters to a variety of dietary needs, being vegetarian, vegan, gluten-free, and dairy-free, ensuring everyone can indulge without worry.

Perfect as a side dish, antipasto, starter, or even a light snack, this Spiked Watermelon Salad is a versatile addition to your culinary repertoire. The marriage of crème de cassis and vodka delivers an elegant essence, while the tartness of fresh lemon juice balances the sweetness of the watermelon, creating a symphony of flavors that dance on your palate. Whether you're hosting a barbecue, enjoying a picnic, or simply relaxing at home, this salad is sure to elevate your dining experience and impress your guests.

Ready in just 45 minutes, you'll find that not only is this recipe simple to prepare, but it also invites you to savor the best of summer in every bite. Dive into this delightful dish and let the good times roll!

Ingredients

  • tablespoons creme de cassis 
  • 0.3 cup mint leaves fresh chopped
  • cup juice of lemon fresh
  • 0.7 cup sugar 
  • 0.5 cup vodka 
  • pound watermelon peeled cut into 1-inch pieces ( 16 cups)

Equipment

  • bowl
  • whisk

Directions

  1. Place watermelon in large bowl.
  2. Whisk fresh lemon juice and sugar in medium bowl until sugar dissolves.
  3. Whisk in vodka and crème de cassis. Season mixture to taste with salt.
  4. Pour mixture over watermelon. Cover and chill at least 1 hour and up to 2 hours.
  5. Sprinkle with chopped fresh mint and serve.

Nutrition Facts

Calories248kcal
Protein4.93%
Fat3.11%
Carbs91.96%

Properties

Glycemic Index
19.97
Glycemic Load
35.85
Inflammation Score
-9
Nutrition Score
10.442608659682%

Flavonoids

Eriodictyol
1.92mg
Hesperetin
4.56mg
Naringenin
0.42mg
Apigenin
0.08mg
Luteolin
2.26mg
Kaempferol
2.04mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:248.24kcal
12.41%
Fat:0.82g
1.26%
Saturated Fat:0.09g
0.55%
Carbohydrates:54.64g
18.21%
Net Carbohydrates:52.62g
19.13%
Sugar:47g
52.22%
Cholesterol:0mg
0%
Sodium:6.92mg
0.3%
Alcohol:5.01g
100%
Alcohol %:1.2%
100%
Protein:2.93g
5.85%
Vitamin C:48.99mg
59.38%
Vitamin A:2642.51IU
52.85%
Potassium:548.03mg
15.66%
Magnesium:48.43mg
12.11%
Vitamin B6:0.22mg
11%
Vitamin B1:0.16mg
10.59%
Vitamin B5:1.05mg
10.47%
Copper:0.2mg
10.18%
Manganese:0.19mg
9.73%
Fiber:2.02g
8.07%
Iron:1.2mg
6.67%
Vitamin B2:0.11mg
6.34%
Phosphorus:54.11mg
5.41%
Folate:21.31µg
5.33%
Vitamin B3:0.86mg
4.3%
Calcium:37.72mg
3.77%
Zinc:0.49mg
3.29%
Selenium:1.94µg
2.78%
Vitamin E:0.27mg
1.82%
Source:Epicurious