Spinach-and-Herb Pastatta

Vegetarian
Health score
20%
Spinach-and-Herb Pastatta
105 min.
8
499kcal

Suggestions


Introducing a delightful dish that's perfect for any occasion: Spinach-and-Herb Pastatta! This vegetarian delight is not only packed with flavor but also promises to be a crowd-pleaser at your next lunch or dinner gathering. With its enticing blend of creamy ricotta and nutty Asiago cheese, this main course is sure to impress both vegetarians and non-vegetarians alike.

Imagine digging into a beautifully baked pastatta, where tender mezze penne pasta is enveloped in a velvety mixture of eggs and half-and-half, enriched by the vibrant flavors of fresh spinach and herbs. The sautéed shallots provide a rich caramelized depth that elevates this dish to new heights. What’s more, it’s easy to prepare! In just over an hour, your kitchen will fill with the tempting aroma of freshly baked goodness.

This satisfying meal also offers a wholesome balance of nutrients, with a caloric profile that leans towards health-conscious options. Whether you’re serving it for lunch or dinner, the Spinach-and-Herb Pastatta is not only a feast for the taste buds but also a visual treat, especially when garnished with fresh parsley and shaved Parmesan for that extra touch.

So, gather your ingredients, roll up your sleeves, and get ready to create a dish that will make everyone’s taste buds sing! You will love the combination of wholesome ingredients that come together in this one-pan wonder.

Ingredients

  • oz asiago cheese shredded divided
  • 2.5 tablespoons butter 
  • tablespoon chives finely chopped
  • 10 large eggs lightly beaten
  • 0.3 cup parsley fresh loosely packed coarsely chopped
  • leaf flat parsley fresh shaved
  • tablespoons flour all-purpose
  • 10 oz spinach frozen thawed chopped
  • 1.5 cups half and half 
  • teaspoons kosher salt 
  • 16 oz penne pasta 
  • teaspoon pepper freshly ground
  • 0.5 cup ricotta cheese 
  • large shallots sliced

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • springform pan

Directions

  1. Preheat oven to 32
  2. Drain spinach well, pressing between paper towels.
  3. Prepare pasta according to package directions.
  4. Meanwhile, melt butter in a medium saucepan over medium heat; add shallots, and saut 5 minutes or until golden brown.
  5. Whisk in flour until smooth; cook 1 minute, whisking constantly. Gradually whisk in half-and-half; cook over medium heat, whisking constantly, until thickened and bubbly.
  6. Whisk in ricotta and 1/2 cup Asiago cheese until smooth.
  7. Remove from heat.
  8. Whisk eggs in a bowl until frothy. Fold in shallot mixture, spinach, parsley, and next 3 ingredients. Stir in cooked pasta.
  9. Sprinkle 1/4 cup Asiago cheese on inside rim of a lightly greased 9-inch springform pan.
  10. Pour pasta mixture into pan.
  11. Bake at 325 for 55 minutes to 1 hour and 10 minutes or until set.
  12. Let stand 10 minutes.
  13. Remove sides of pan.
  14. Sprinkle with remaining 1/4 cup Asiago cheese.

Nutrition Facts

Calories499kcal
Protein20.42%
Fat38.93%
Carbs40.65%

Properties

Glycemic Index
49
Glycemic Load
18.75
Inflammation Score
-10
Nutrition Score
28.943912962209%

Flavonoids

Apigenin
5.66mg
Luteolin
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.08mg
Myricetin
0.39mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:498.61kcal
24.93%
Fat:21.5g
33.08%
Saturated Fat:11.19g
69.94%
Carbohydrates:50.51g
16.84%
Net Carbohydrates:47.16g
17.15%
Sugar:4.78g
5.31%
Cholesterol:275.33mg
91.78%
Sodium:998.35mg
43.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.37g
50.74%
Vitamin K:177.72µg
169.25%
Vitamin A:5181.67IU
103.63%
Selenium:64.85µg
92.64%
Manganese:0.87mg
43.51%
Phosphorus:425.08mg
42.51%
Calcium:351.32mg
35.13%
Vitamin B2:0.58mg
34.14%
Folate:106.35µg
26.59%
Magnesium:80.99mg
20.25%
Zinc:2.64mg
17.6%
Iron:3.1mg
17.2%
Vitamin B6:0.33mg
16.34%
Vitamin B5:1.52mg
15.2%
Copper:0.29mg
14.55%
Vitamin B12:0.87µg
14.54%
Potassium:477.98mg
13.66%
Vitamin E:2.04mg
13.58%
Fiber:3.35g
13.41%
Vitamin B1:0.15mg
10.26%
Vitamin D:1.35µg
9.01%
Vitamin C:6.82mg
8.26%
Vitamin B3:1.47mg
7.33%