60 min.
Preparation time
Preparation: 15 min.
Cooking: 45 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 272g
Price Per Serving: 1.19$
305kcal
Nutrition
Calories: 305kcal
Protein: 18.71%
Fat: 58.24%
Carbs: 23.05%
Ingredients
- 3 tablespoons canola oil divided
- 4 eggs
- 10 ounce pkt spinach frozen thawed chopped
- 2 teaspoons garlic chopped
- 0.5 teaspoon ground pepper black
- 1 cup milk
- 1 baking potatoes thinly sliced
- 2 teaspoons salt
- 0.5 cup mozzarella cheese shredded
- 0.5 medium onion diced yellow
Equipment
- bowl
- frying pan
- baking sheet
- oven
- whisk
Directions
- Preheat oven to 450 degrees F. Put a baking sheet into the oven to preheat.
- In a large bowl combine 1 tablespoon of the canola oil with 1 teaspoon of salt and 1/4 teaspoon pepper.
- Add the sliced potatoes to the bowl and toss to coat.
- Remove the baking sheet from the oven, and add the potato slices, making sure they are all in a single layer.
- Transfer to the oven and bake for 8 minutes.
- In a skillet, heat the remaining 2 tablespoons of the oil over medium heat.
- Add the onion and saute for 2 minutes. Stir in the garlic and spinach and saute for another 2 minutes.
- In a large bowl whisk together the eggs, milk and remaining salt and pepper.
- Mix in the cheese and the onion and spinach mixture and set aside.
- Spray an oven-proof skillet with nonstick cooking spray. Turn the oven down to 350 degrees F.
- Remove the potatoes from the oven and add them to the skillet.
- Pour in the egg mixture and transfer the skillet to the oven.
- Bake until the eggs have set, about 30 to 35 minutes.
- Remove from oven and let cool for 5 minutes.
- Serve warm or at room temperature, directly from the skillet.
Nutrition Facts
Properties
Nutrition Score
25.737391306006%
Flavonoids
Nutrients percent of daily need