Spinach and Roasted Red Pepper Gratin

Gluten Free
Health score
35%
Spinach and Roasted Red Pepper Gratin
45 min.
8
333kcal

Suggestions

Ingredients

  • 1.5 tablespoons butter 
  • large eggs 
  •  garlic cloves minced
  • 0.5 teaspoon ground pepper black
  • cups leeks white green thinly sliced ( and pale parts only)
  • 1.5 tablespoons olive oil 
  • 0.3 cup parmesan cheese grated
  • cup part-skim ricotta cheese 
  •  bell peppers red
  • 1.5 teaspoons salt 
  • 0.3 cup shallots chopped
  • 40 ounce spinach leaves fresh
  • 0.5 cup swiss cheese grated
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • sieve
  • baking pan
  • broiler
  • kitchen towels

Directions

  1. Heat large deep nonstick skillet over medium-high heat. Working in batches (about 10 cups at a time), sauté fresh spinach in dry skillet until bright green and wilted, about 2 minutes per batch.
  2. Transfer spinach to strainer. Squeeze spinach dry; roll in kitchen towel to remove excess water.
  3. Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel, seed, and slice peppers into 1/4-inch-wide strips.
  4. Melt butter with oil in heavy large skillet over medium heat.
  5. Add leeks, shallot, and garlic; cook until soft, about 5 minutes.
  6. Remove from heat.
  7. Whisk cream and eggs in large bowl to blend.
  8. Whisk in all cheeses, salt, and pepper. Stir in spinach, leek mixture, and 2/3 of roasted red peppers (reserve 1/3 of peppers for topping). (Can be prepared 1 day ahead. Cover and refrigerate.)
  9. Preheat oven to 350°F. Generously butter 13x9x2-inch baking dish.
  10. Transfer spinach mixture to prepared dish.
  11. Bake gratin until knife inserted into center comes out clean, about 50 minutes. Arrange remaining red pepper strips decoratively atop gratin and serve.

Nutrition Facts

Calories333kcal
Protein17.86%
Fat62.21%
Carbs19.93%

Properties

Glycemic Index
33.13
Glycemic Load
2.98
Inflammation Score
-10
Nutrition Score
36.671739059946%

Flavonoids

Luteolin
1.32mg
Kaempferol
9.95mg
Myricetin
0.59mg
Quercetin
5.78mg

Nutrients percent of daily need

Calories:333.27kcal
16.66%
Fat:24.09g
37.07%
Saturated Fat:12.71g
79.44%
Carbohydrates:17.37g
5.79%
Net Carbohydrates:12.43g
4.52%
Sugar:5.43g
6.03%
Cholesterol:150.87mg
50.29%
Sodium:723.96mg
31.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.56g
31.12%
Vitamin K:705.95µg
672.34%
Vitamin A:16086.34IU
321.73%
Vitamin C:102.08mg
123.73%
Folate:337.29µg
84.32%
Manganese:1.55mg
77.64%
Calcium:375.05mg
37.51%
Magnesium:141.85mg
35.46%
Vitamin B2:0.58mg
34.03%
Vitamin E:4.95mg
32.99%
Potassium:1088.85mg
31.11%
Iron:5.5mg
30.55%
Vitamin B6:0.59mg
29.51%
Phosphorus:281.77mg
28.18%
Selenium:18.95µg
27.07%
Fiber:4.95g
19.79%
Zinc:2.19mg
14.6%
Copper:0.28mg
14%
Vitamin B1:0.19mg
12.38%
Vitamin B12:0.61µg
10.18%
Vitamin B5:0.89mg
8.86%
Vitamin B3:1.69mg
8.45%
Vitamin D:1.02µg
6.82%
Source:Epicurious