Spinach Gratin with Hard Boiled Eggs

Popular
Health score
44%
Spinach Gratin with Hard Boiled Eggs
80 min.
6
398kcal

Suggestions

Ingredients

  • pounds pkt spinach fresh frozen thawed cleaned drained (or 24 ounces of spinach, and )
  • cups milk 
  • tablespoons butter 
  • tablespoons flour 
  • 0.5 teaspoon nutmeg whole with a nutmeg freshly grated
  • 0.1 teaspoon pepper black freshly ground to taste
  • ounce gruyère cheese grated
  •  hardboiled eggs 
  • Tbsp seasoned bread crumbs 
  • servings olive oil extra virgin 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • kitchen towels

Directions

  1. If working with fresh spinach, blanche the spinach in boiling water for 1 minute, drain and run cool water over it to cool it down. Press as much water as you can out of the spinach. (A good way to do this is to put the drained spinach in the center of a large, clean tea towel, wrap it with the towel, and wring the moisture out by wringing the towel.) Chop the spinach.
  2. Place in a large bowl. Season to taste with salt and set aside while you make the béchamel.
  3. Heat milk in a medium saucepan until steamy, set aside. In a separate saucepan, melt 2 tablespoons of butter on medium heat.
  4. Sprinkle in the flour, whisking the mixture until smooth, about a minute or two.
  5. Remove from heat. Slowly pour in the hot milk, whisking the whole time so that the mixture is not lumpy. Continue to whisk until there are no lumps. Return the pan to heat and let heat to a simmer, continuing to whisk to keep the mixture from sticking to the bottom of the pan. The béchamel sauce will thicken as it cooks.
  6. Sprinkle in the ground nutmeg and black pepper.
  7. Stir the thickened béchamel sauce into the bowl of spinach.
  8. Grease the inside of a 2-quart gratin pan or casserole all around with a little butter.
  9. Pour the spinach béchamel mixture into a gratin pan, and even out the surface.
  10. Sprinkle the surface with the grated Gruyere cheese. Slice the hard boiled eggs in half, and arrange, cut side up, on the surface of the spinach mixture. Press into the spinach mixture so that the cut side of the eggs are level with the spinach.
  11. Sprinkle with 3 to 4 tablespoons of seasoned bread crumbs.
  12. Drizzle the top with a tablespoon or so of olive oil. At this point you can make the gratin a day ahead and chill until ready to cook to serve.
  13. Bake, uncovered, in a 375°F oven for 25-30 minutes, until nicely browned.

Nutrition Facts

Calories398kcal
Protein18.87%
Fat62.5%
Carbs18.63%

Properties

Glycemic Index
44.17
Glycemic Load
2.86
Inflammation Score
-10
Nutrition Score
39.31217380192%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:398.03kcal
19.9%
Fat:28.87g
44.42%
Saturated Fat:8.58g
53.63%
Carbohydrates:19.37g
6.46%
Net Carbohydrates:12.43g
4.52%
Sugar:6.31g
7.01%
Cholesterol:211.54mg
70.51%
Sodium:391.64mg
17.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.62g
39.23%
Vitamin K:855.33µg
814.6%
Vitamin A:27157.34IU
543.15%
Folate:362.13µg
90.53%
Manganese:1.69mg
84.5%
Vitamin E:9.29mg
61.9%
Vitamin B2:0.92mg
54.4%
Selenium:33.37µg
47.67%
Calcium:476.55mg
47.66%
Magnesium:189.88mg
47.47%
Phosphorus:320.95mg
32.1%
Iron:5.34mg
29.67%
Potassium:990.16mg
28.29%
Fiber:6.93g
27.74%
Vitamin B6:0.51mg
25.71%
Vitamin B1:0.36mg
24.21%
Vitamin B12:1.1µg
18.25%
Copper:0.35mg
17.67%
Zinc:2.41mg
16.07%
Vitamin C:12.61mg
15.29%
Vitamin D:2.02µg
13.49%
Vitamin B5:1.29mg
12.9%
Vitamin B3:1.73mg
8.66%