Spinach Lasagna With Mushroom Ragu

Very Healthy
Health score
62%
Spinach Lasagna With Mushroom Ragu
240 min.
8
885kcal

Suggestions

Ingredients

  • ounces asiago cheese shredded
  •  bay leaves 
  • large carrots finely chopped
  • stalk celery finely chopped
  • ounce porcini mushrooms dried
  • large eggs lightly beaten
  • 0.3 cup parsley fresh chopped
  • cloves garlic chopped
  • servings kosher salt and pepper freshly ground
  • 12 ounces lasagna noodles dried
  • 0.3 teaspoon nutmeg freshly grated
  • tablespoons olive oil extra-virgin
  • medium onion chopped
  • ounces parmesan cheese grated
  • 1.5 pounds part-skim mozzarella cheese shredded
  •  portobello mushroom caps chopped
  • pounds ricotta cheese 
  • 1.5 pounds mushroom caps chopped
  • pound pkt spinach frozen dry thawed chopped
  • tablespoons tomato paste 
  • 56 ounce san marzano tomatoes whole crushed canned

Equipment

  • bowl
  • baking sheet
  • oven
  • pot
  • sieve
  • baking pan
  • aluminum foil

Directions

  1. Make the ragu: Soak the porcini mushrooms in 1 cup hot water until soft, about 15 minutes. Strain through a fine-mesh sieve over a bowl. Chop; reserve the liquid.
  2. Meanwhile, heat the olive oil in a pot over medium heat.
  3. Add the onion, carrot and celery and cook until soft, 5 minutes. Stir in the garlic and tomato paste and cook, stirring, 2 more minutes.
  4. Add the portobello and shiitake mushrooms, 1 teaspoon salt and 1/2 teaspoon pepper; cook, stirring, until the mushrooms are soft, 5 more minutes.
  5. Add the porcini mushrooms; cook 2 minutes.
  6. Add the reserved porcini liquid, bring to a boil and cook until reduced slightly, about 3 minutes.
  7. Add the tomatoes and their juice, 2 cups water and the bay leaves; bring to a boil, stirring occasionally. Reduce the heat to medium low, add the parsley and 1 teaspoon salt and simmer, stirring a few times, until thick, about 1 hour, 30 minutes. Discard the bay leaves. (You can make the ragu up to 1 day ahead; let cool, then cover and chill. Reheat before using.)
  8. Mix the parmesan, mozzarella and asiago; set 1 1/2 cups of the cheese mixture aside.
  9. Combine the remaining cheese mixture in a large bowl with the ricotta, eggs, spinach, nutmeg and 1/2 teaspoon salt.
  10. Preheat the oven to 375 degrees F. Bring a pot of salted water to a boil.
  11. Add the noodles and cook as the label directs.
  12. Drain and rinse under cold water; shake off the excess water.
  13. Spread 1 cup of the ragu in a 9-by-13-inch baking dish.
  14. Add a layer of noodles, then half of the spinach mixture and 2 cups ragu. Repeat with another layer of noodles, spinach mixture and ragu. Top with the remaining noodles and ragu and sprinkle with the reserved cheese. Cover with foil, place on a baking sheet and bake 50 minutes. Uncover and bake until golden, about 25 more minutes.
  15. Let rest before serving.
  16. Photograph by Anna Williams

Nutrition Facts

Calories885kcal
Protein27.38%
Fat45.05%
Carbs27.57%

Properties

Glycemic Index
59.48
Glycemic Load
18.26
Inflammation Score
-10
Nutrition Score
50.235652052838%

Flavonoids

Naringenin
1.35mg
Apigenin
4.19mg
Luteolin
0.09mg
Isorhamnetin
0.69mg
Kaempferol
0.33mg
Myricetin
0.57mg
Quercetin
4.01mg

Nutrients percent of daily need

Calories:885.43kcal
44.27%
Fat:45.01g
69.25%
Saturated Fat:25.53g
159.57%
Carbohydrates:61.99g
20.66%
Net Carbohydrates:52.95g
19.26%
Sugar:12.59g
13.99%
Cholesterol:185.27mg
61.76%
Sodium:1565.9mg
68.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:61.55g
123.1%
Vitamin K:266µg
253.33%
Vitamin A:11334.97IU
226.7%
Calcium:1488.44mg
148.84%
Selenium:82.49µg
117.84%
Phosphorus:1167.57mg
116.76%
Manganese:1.38mg
68.75%
Vitamin B2:1.13mg
66.71%
Zinc:7.53mg
50.18%
Folate:181.83µg
45.46%
Vitamin C:35.99mg
43.62%
Potassium:1513.63mg
43.25%
Vitamin B6:0.86mg
42.92%
Magnesium:165.43mg
41.36%
Copper:0.79mg
39.3%
Vitamin B3:7.53mg
37.66%
Fiber:9.04g
36.16%
Vitamin B5:3.46mg
34.56%
Vitamin B12:1.67µg
27.87%
Vitamin E:3.99mg
26.63%
Iron:4.16mg
23.1%
Vitamin B1:0.27mg
18.1%
Vitamin D:1.47µg
9.79%