15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 235g
Price Per Serving: 1.64$
349kcal
Nutrition
Calories: 349kcal
Protein: 15.08%
Fat: 54.21%
Carbs: 30.71%
Ingredients
- 6 slices bacon
- 0.3 cup cheese blue crumbled
- 15 oz chickpeas dry rinsed drained canned
- 2 tablespoons cider vinegar
- 1 tablespoon dijon mustard
- 8 figs dried stemmed sliced
- 1 tablespoon olive oil
- 8 ounces pkt spinach
Equipment
- bowl
- frying pan
- paper towels
- whisk
Directions
- Cook bacon in a large skillet over medium-high heat until crisp, about 5 minutes.
- Remove bacon to a paper towel-lined plate; pour off 1 Tbsp. fat; reserve (about 1 Tbsp. will remain). When bacon has cooled, crumble.
- Add chickpeas to same skillet and cook, stirring, until lightly browned and slightly crisped, 7 to 10 minutes.
- Place spinach in a large bowl; scatter chickpeas over spinach.
- Remove skillet from heat and whisk in vinegar (watch out, as mixture may spatter).
- Add mustard and, while skillet is still warm, whisk in reserved bacon fat and olive oil. Quickly scrape dressing into bowl with spinach and chickpeas.
- Add figs and crumbled bacon. Toss together well, sprinkle with blue cheese, if desired, and serve.
Nutrition Facts
Properties
Nutrition Score
26.140435099602%
Flavonoids
Nutrients percent of daily need