Spinach Salad with Warm Bacon Dressing

Gluten Free
Dairy Free
Health score
17%
Spinach Salad with Warm Bacon Dressing
20 min.
4
369kcal

Suggestions

Ingredients

  • 0.5 teaspoon dijon mustard 
  • large eggs 
  • servings kosher salt and pepper black freshly ground
  • ounces onion red very thinly sliced 1 small
  • tablespoons red wine vinegar 
  • ounces young spinach 
  • teaspoon sugar 
  • pieces thick- bacon chopped
  • large mushrooms white sliced

Equipment

  • bowl
  • paper towels
  • sauce pan
  • whisk
  • mixing bowl

Directions

  1. Watch how to make this recipe.
  2. Remove the stems from the spinach and wash, drain and pat dry thoroughly.
  3. Place into a large mixing bowl and set aside.
  4. Place the eggs into an electric kettle and cover with cold water by at least 1-inch. Turn the kettle on. Once the water comes to a boil, the kettle will turn itself off. Leave the eggs in the water for 15 minutes.
  5. Remove and peel off the shell. Slice each egg into 8 pieces and set aside.
  6. While the eggs are cooking, fry the bacon and remove to a paper towel to drain, reserving 3 tablespoons of the rendered fat. Crumble the bacon and set aside.
  7. Transfer the fat to a small saucepan set over low heat and whisk in the red wine vinegar, sugar and Dijon mustard. Season with a small pinch each of kosher salt and black pepper.
  8. Add the mushrooms and the sliced onion to the spinach and toss.
  9. Add the dressing and bacon and toss to combine. Divide the spinach between 4 plates or bowls and evenly divide the egg among them. Season with pepper, as desired.
  10. Serve immediately.

Nutrition Facts

Calories369kcal
Protein16.08%
Fat76.31%
Carbs7.61%

Properties

Glycemic Index
56.27
Glycemic Load
1.58
Inflammation Score
-10
Nutrition Score
23.66869565715%

Flavonoids

Luteolin
0.42mg
Isorhamnetin
1.07mg
Kaempferol
3.76mg
Myricetin
0.2mg
Quercetin
6.57mg

Nutrients percent of daily need

Calories:369.22kcal
18.46%
Fat:31.3g
48.16%
Saturated Fat:10.41g
65.09%
Carbohydrates:7.02g
2.34%
Net Carbohydrates:5.13g
1.86%
Sugar:2.7g
2.99%
Cholesterol:140.52mg
46.84%
Sodium:566.74mg
24.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.84g
29.69%
Vitamin K:274.19µg
261.13%
Vitamin A:5479.73IU
109.59%
Selenium:25.18µg
35.98%
Folate:129.76µg
32.44%
Manganese:0.58mg
29.12%
Vitamin B2:0.38mg
22.28%
Vitamin C:18.05mg
21.88%
Vitamin B3:4.18mg
20.92%
Phosphorus:208.64mg
20.86%
Vitamin B6:0.39mg
19.74%
Vitamin B1:0.28mg
18.84%
Potassium:604.3mg
17.27%
Magnesium:61.55mg
15.39%
Iron:2.5mg
13.89%
Vitamin B5:1.19mg
11.93%
Vitamin E:1.73mg
11.55%
Zinc:1.64mg
10.91%
Copper:0.21mg
10.32%
Vitamin B12:0.59µg
9.86%
Calcium:80.83mg
8.08%
Fiber:1.89g
7.56%
Vitamin D:0.83µg
5.56%