Spinach Tomato Tortellini

Popular
Health score
6%
Spinach Tomato Tortellini
40 min.
6
406kcal

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Are you looking for a delightful dish that combines the rich flavors of tomatoes, creamy sauces, and tender cheese tortellini? Look no further than this Spinach Tomato Tortellini recipe! Perfect for a cozy lunch, a satisfying side dish, or even a main course, this meal is sure to impress your family and friends.

In just 40 minutes, you can whip up a delicious and nutritious meal that serves six people, making it ideal for gatherings or weeknight dinners. The vibrant colors of fresh spinach and juicy tomatoes not only make this dish visually appealing but also pack it with essential nutrients. With a caloric content of 406 kcal per serving, you can indulge without the guilt!

The combination of garlic, basil, and Parmesan cheese creates a mouthwatering sauce that perfectly complements the cheese-filled tortellini. As you stir the ingredients together, the aroma will fill your kitchen, inviting everyone to the table. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and rewarding, allowing you to create a restaurant-quality meal in the comfort of your home.

So, roll up your sleeves and get ready to enjoy a comforting bowl of Spinach Tomato Tortellini that will leave everyone asking for seconds!

Ingredients

  • 14.5 ounce canned tomatoes diced with garlic and onion canned
  • 16 ounce cheese tortellini 
  • 1.5 teaspoons basil dried
  • tablespoons flour all-purpose
  • teaspoon garlic minced
  • 0.8 cup heavy cream 
  • 0.8 cup milk 
  • 0.3 cup parmesan cheese grated
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • cup pkt spinach fresh chopped

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot

Directions

  1. Bring a large pot of water to a boil.
  2. Add the tortellini, and cook until tender, about 10 minutes.
  3. While you get the tortellini going, combine the tomatoes, spinach, salt, pepper, basil and garlic in a large saucepan over medium heat. Cook and stir until the mixture begins to bubble.
  4. In a medium bowl, whisk together the flour, milk and cream. Stir this mixture into the saucepan along with the Parmesan cheese.
  5. Heat through, then reduce heat to low, and simmer until thick, about 2 minutes.
  6. Drain the tortellini, but do not rinse, then pour them into the saucepan with the sauce. Stir to coat, and serve.

Nutrition Facts

Calories406kcal
Protein15.63%
Fat42.67%
Carbs41.7%

Properties

Glycemic Index
49.17
Glycemic Load
18.37
Inflammation Score
-7
Nutrition Score
10.431739143703%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.32mg
Myricetin
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:405.81kcal
20.29%
Fat:19.56g
30.09%
Saturated Fat:10.21g
63.84%
Carbohydrates:43.02g
14.34%
Net Carbohydrates:38.54g
14.01%
Sugar:7.51g
8.34%
Cholesterol:69.63mg
23.21%
Sodium:709.15mg
30.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.12g
32.23%
Vitamin K:33.33µg
31.75%
Calcium:236.57mg
23.66%
Vitamin A:1141.29IU
22.83%
Iron:3.36mg
18.67%
Fiber:4.48g
17.91%
Manganese:0.24mg
11.82%
Phosphorus:103.13mg
10.31%
Vitamin B2:0.17mg
10.21%
Vitamin C:8.04mg
9.75%
Potassium:322.72mg
9.22%
Vitamin E:1.3mg
8.65%
Vitamin B6:0.16mg
7.79%
Copper:0.15mg
7.44%
Magnesium:27.45mg
6.86%
Vitamin B1:0.1mg
6.69%
Folate:25.43µg
6.36%
Selenium:4.32µg
6.17%
Vitamin D:0.83µg
5.55%
Vitamin B3:1.09mg
5.46%
Vitamin B12:0.27µg
4.48%
Zinc:0.63mg
4.21%
Vitamin B5:0.41mg
4.14%
Source:Allrecipes