Spirited Ginger Baked Pears

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Spirited Ginger Baked Pears
60 min.
6
149kcal

Suggestions


Imagine a warm, cozy evening filled with the inviting aroma of sweet pears and spiced ginger. Our Spirited Ginger Baked Pears recipe is not only a delightful dessert but also embodies a harmonious blend of flavors that is sure to impress your guests or simply treat yourself. This dish is a perfect example of how simple ingredients can come together to create a sophisticated and scrumptious treat.

Whether you're following a vegetarian, vegan, gluten-free, or dairy-free lifestyle, these baked pears are tailored to fit your dietary needs while offering a burst of flavor and a sense of indulgence. The fresh ginger adds a zesty kick that complements the natural sweetness of ripe pears, while the addition of pecans—or pine nuts for those with allergies—provides a delightful crunch. And let's not forget the optional raisins, which add a touch of chewiness and extra sweetness to the mix.

With only 60 minutes of your time, you can create a dish that not only whets the appetite but also warms the heart. The ginger wine elevates this dessert, infusing it with a spirited note that will leave everyone wanting more. Serve these baked pears warm, drizzled with the delicious juices and topped with your favorite nuts or dried fruit for a beautiful presentation. Perfect for a dinner party or a cozy night in, Spirited Ginger Baked Pears are a must-try for anyone seeking a simple yet elegant dessert!

Ingredients

  • knob ginger fresh small to medium peeled very thin cut in slices (depending how keen you are on ginger)
  •  pears with an apple corer cored ripe
  • tbsp pecan nuts (or pine nuts if you are allergic to pecans)
  • tbsp raisins 
  • 0.5 cup approx ginger wine 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat the oven to 180D/350F/Gas Mark 4.Arrange the cored pears in an ovenproof baking dish.Insert the ginger slithers mixed with the pecan, or pine nuts and raisins if using, down the central hole, sprinkling any extra around the pears.
  2. Pour around the ginger wine – it should be about 2cm deep – then cover the pears with aluminium foil and bake for 30–40 minutes depending on how ripe the pears were.
  3. Serve whole or halved, as in the picture, with the extra juice and any spare nuts or fruit.

Nutrition Facts

Calories149kcal
Protein2.48%
Fat16.58%
Carbs80.94%

Properties

Glycemic Index
21.8
Glycemic Load
8.85
Inflammation Score
-3
Nutrition Score
4.2017390637294%

Flavonoids

Cyanidin
3.22mg
Delphinidin
0.24mg
Peonidin
0.04mg
Catechin
2.61mg
Epigallocatechin
0.66mg
Epicatechin
13.73mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.42mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:149.21kcal
7.46%
Fat:2.74g
4.21%
Saturated Fat:0.27g
1.66%
Carbohydrates:30.08g
10.03%
Net Carbohydrates:25.05g
9.11%
Sugar:19.22g
21.36%
Cholesterol:0mg
0%
Sodium:4.24mg
0.18%
Alcohol:2.08g
100%
Alcohol %:1.25%
100%
Protein:0.92g
1.84%
Fiber:5.03g
20.13%
Manganese:0.25mg
12.61%
Vitamin C:8.69mg
10.53%
Potassium:270.15mg
7.72%
Copper:0.11mg
5.3%
Vitamin B6:0.1mg
5.1%
Magnesium:16.91mg
4.23%
Vitamin B1:0.06mg
3.97%
Vitamin K:4.12µg
3.92%
Vitamin B2:0.07mg
3.85%
Phosphorus:37.06mg
3.71%
Iron:0.51mg
2.82%
Vitamin E:0.37mg
2.5%
Vitamin A:100.15IU
2%
Zinc:0.26mg
1.73%
Folate:6.56µg
1.64%
Calcium:16.28mg
1.63%
Vitamin B5:0.15mg
1.5%
Vitamin B3:0.29mg
1.47%