Spooky Berry Shakes

Gluten Free
Health score
5%
Spooky Berry Shakes
15 min.
4
269kcal

Suggestions


Get ready to delight your taste buds and spook your friends with these delicious Spooky Berry Shakes! Perfect for Halloween gatherings or any festive occasion, this gluten-free beverage is not only a treat for the eyes but also a refreshing drink that everyone will love. With a vibrant blend of frozen blueberries and raspberries, these shakes are packed with fruity flavor and a creamy texture that will leave you wanting more.

In just 15 minutes, you can whip up a batch of these delightful shakes that serve four people, making them an ideal choice for parties or family fun. The unique twist comes from the playful presentation—each cup is adorned with a fun green "monster" face made from melted vanilla chips, adding a whimsical touch that will surely impress your guests. The combination of vanilla ice cream and milk creates a rich and indulgent base, while the berries provide a burst of natural sweetness and a pop of color.

Not only are these Spooky Berry Shakes a feast for the eyes, but they also offer a balanced caloric breakdown, making them a guilt-free indulgence. So gather your ingredients, grab your blender, and let’s get ready to create a spooky sensation that will be the highlight of your next gathering!

Ingredients

  • tablespoon peppermint candies white
  • 0.3 teaspoon vegetable oil 
  • drops drop natural food coloring green
  •  clear candies (8- to 9-oz size)
  • scoops whipped cream 
  • cup blueberries frozen
  • cup raspberries frozen
  • cups milk 

Equipment

  • bowl
  • knife
  • blender
  • microwave

Directions

  1. In small microwavable bowl, microwave vanilla chips and oil uncovered on High about 1 minute or until chips can be stirred smooth. Stir in green food color. With tip of knife, spread on inside of each cup to look like eyes and mouth.
  2. In blender, place remaining ingredients. Cover; blend until smooth.
  3. Pour into cups.
  4. Serve immediately.

Nutrition Facts

Calories269kcal
Protein10.35%
Fat42.6%
Carbs47.05%

Properties

Glycemic Index
41.25
Glycemic Load
13.6
Inflammation Score
-5
Nutrition Score
9.9452174435491%

Flavonoids

Cyanidin
16.86mg
Petunidin
11.76mg
Delphinidin
13.51mg
Malvidin
25.05mg
Pelargonidin
0.29mg
Peonidin
7.54mg
Catechin
2.35mg
Epigallocatechin
0.38mg
Epicatechin
1.29mg
Epigallocatechin 3-gallate
0.16mg
Luteolin
0.07mg
Kaempferol
0.63mg
Myricetin
0.48mg
Quercetin
3.15mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:269.07kcal
13.45%
Fat:13.04g
20.06%
Saturated Fat:7.9g
49.41%
Carbohydrates:32.4g
10.8%
Net Carbohydrates:29.1g
10.58%
Sugar:26.97g
29.97%
Cholesterol:43.68mg
14.56%
Sodium:102.12mg
4.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.13g
14.26%
Calcium:249.81mg
24.98%
Vitamin B2:0.35mg
20.78%
Phosphorus:205.66mg
20.57%
Manganese:0.34mg
16.77%
Vitamin B12:0.92µg
15.27%
Vitamin C:11.85mg
14.36%
Fiber:3.3g
13.2%
Potassium:388.13mg
11.09%
Vitamin A:505.38IU
10.11%
Vitamin K:10.56µg
10.06%
Vitamin B5:0.98mg
9.83%
Vitamin D:1.47µg
9.83%
Magnesium:32.7mg
8.18%
Vitamin B1:0.12mg
7.91%
Zinc:1.14mg
7.61%
Vitamin B6:0.14mg
7.09%
Selenium:3.6µg
5.15%
Vitamin E:0.75mg
5.03%
Copper:0.06mg
3.22%
Folate:11.82µg
2.95%
Vitamin B3:0.54mg
2.69%
Iron:0.37mg
2.06%