Spring Quinoa Bibimbap with Asparagus, Fiddleheads, Fava Bean and Ramps

Ingredients

• 0.5 pound asparagus thinly sliced
• 1 cup bean sprouts 
• 1 cup carrots julienned
• 4  eggs 
• 1 cup avarakkai / broad beans shelled
• 0.3 cup gochujang sauce 
• 3 teaspoons oil 
• 1 cup quinoa rinsed
• 3  ramps sliced chopped
• 1.5 teaspoon sesame oil 
• 1.5 teaspoon sesame seed toasted
• 2 cups pkt spinach packed coarsely chopped
• 1.8 cup water 

Equipment

• bowl
• frying pan

Directions

1. Bring the quinoa and water to a boil, reduce the heat and simmer, covered, until the liquid has been absorbed, about 15 minutes, remove from heat and let sit covered for 5 minutes.Steam the asparagus until crisp-tender, plunge in cold water to stop cooking and set aside.Blanch the fiddleheads in boiling water for three minutes and drain.
2. Heat 1 teaspoon of oil in a pan over medium heat, add the whites of one ramp along with the fiddleheads to the pan and saute until the fiddleheads are crisp-tender and bright green, about 3 minutes, add the greens of one ramp, cook another minute and remove from heat.
3. Mix in 1/2 teaspoon of sesame oil and seeds and set aside.
4. Heat 1 teaspoon of oil in a pan over medium heat, add the whites of one ramp along with the spinach to the pan and saute until the spinach has wilted, about 3 minutes, add the greens of one ramp, cook another minute and remove from heat.
5. Mix in 1/2 teaspoon of sesame oil and seeds and set aside.Blanch the fava beans for 30 seconds, plunge into cold water and remove the outer shells.
6. Heat 1 teaspoon of oil in a pan over medium heat, add the whites of one ramp along with the fava beans to the pan and saute until the fava beans are crisp-tender, about 3 minutes, add the greens of one ramp, cook another minute and remove from heat.
7. Mix in 1/2 teaspoon of sesame oil and seeds and set aside.Steam the bean sprouts and carrots until tender-crisp, about 30 seconds and set aside.Fry the eggs sunny side up.Divide the quinoa, vegetables, eggs and gochujang sauce between 4 bowls and enjoy.