Springtime Citrus Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Springtime Citrus Cooler
Download PDF
BeverageDrink
10 min.
4
50kcal

Suggestions

THERMOS FUNTAINER Water Bottle with Straw, 12oz, Pink Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Pink
$15.19
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for
$30.00
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Bentgo Chill Kids 4-Compartment Bento Box Leakproof Lunch Box | Built-In Ice Pack, 3.3 Cup Capacity, BPA-Free, Microwave & Di Book
Bentgo Chill Kids 4-Compartment Bento Box Leakproof Lunch Box | Built-In Ice Pack, 3.3 Cup Capacity, BPA-Free, Microwave & Di
$32.99
Freshmage Fruit Storage Containers for Fridge with Removable Colander, Airtight Food Storage Container, Dishwasher Safe Produ Book
Freshmage Fruit Storage Containers for Fridge with Removable Colander, Airtight Food Storage Container, Dishwasher Safe Produ
$16.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
Simple Modern Disney Princess Kids Water Bottle & Toddler Cup | 14oz | Insulated Stainless Steel Princess Rainbows Toddler Wa Book
Simple Modern Disney Princess Kids Water Bottle & Toddler Cup | 14oz | Insulated Stainless Steel Princess Rainbows Toddler Wa
$19.99
Bentgo Kids Prints Leak-Proof 5-Compartment Bento-Style Kids Lunch Box | Ideal Portion Sizes for Ages 3-7, Durable, Drop-Proo Book
Bentgo Kids Prints Leak-Proof 5-Compartment Bento-Style Kids Lunch Box | Ideal Portion Sizes for Ages 3-7, Durable, Drop-Proo
$29.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$33.50
YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port Book
YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$13.99

Ingredients

  • 1 medium cranberry-orange relish thinly sliced
  • 1 teaspoon rosewater 
  • 1  earl grey tea bag 
  • 3 tablespoons sugar white

Equipment

    Directions

    1. Prepare a strong cup of tea with the Earl Grey, letting the bag steep for 5 minutes.
    2. Place the orange slices, sugar, rose water, and tea into a 1/2 gallon pitcher. Fill with cold water, and stir to dissolve the sugar.

    Nutrition Facts

    Calories50kcal
    Protein2.32%
    Fat1.15%
    Carbs96.53%

    Properties

    Glycemic Index
    28.15
    Glycemic Load
    7.59
    Inflammation Score
    -2
    Nutrition Score
    1.7308696113203%

    Flavonoids

    Epigallocatechin
    0.02mg
    Epicatechin
    0.01mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.02mg
    Thearubigins
    0.2mg
    Hesperetin
    8.92mg
    Naringenin
    5.02mg
    Luteolin
    0.06mg
    Kaempferol
    0.05mg
    Myricetin
    0.05mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:50.04kcal
    2.5%
    Fat:0.07g
    0.1%
    Saturated Fat:0g
    0.03%
    Carbohydrates:12.83g
    4.28%
    Net Carbohydrates:12.04g
    4.38%
    Sugar:12.04g
    13.38%
    Cholesterol:0mg
    0%
    Sodium:0.1mg
    0%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.31g
    0.62%
    Vitamin C:17.42mg
    21.12%
    Fiber:0.79g
    3.14%
    Folate:9.84µg
    2.46%
    Vitamin B1:0.03mg
    1.9%
    Potassium:59.55mg
    1.7%
    Vitamin A:73.69IU
    1.47%
    Calcium:13.19mg
    1.32%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:Allrecipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    10 min.
    6
    609kcal

    Pumpkin Sangria

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad