Spritz

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Spritz
45 min.
1
103kcal

Suggestions


Welcome to a delightful journey of flavors with our refreshing Spritz! This vibrant drink is the perfect addition to any gathering, whether you're hosting a cozy get-together or simply enjoying a quiet evening at home. With its beautiful balance of sweetness and bitterness, the Spritz is a classic Italian aperitif that will tantalize your taste buds and elevate your spirits.

What makes this Spritz truly special is its versatility. It's not only vegetarian and vegan, but also gluten-free and dairy-free, making it an ideal choice for a wide range of dietary preferences. With just a few simple ingredients, you can whip up this delightful beverage in under 45 minutes, allowing you to spend more time enjoying the company of friends and family.

Imagine sipping on a chilled glass of this effervescent drink, the bubbles dancing on your palate, while the citrus notes from the lemon or orange garnish add a refreshing twist. At just 103 calories per serving, you can indulge guilt-free, making it a perfect starter or snack for any occasion. So, gather your ingredients, chill your Prosecco, and get ready to impress your guests with this stunning and delicious Spritz!

Ingredients

  • serving mineral water chilled
  •  cranberry-orange relish 
  • ounces sparkling wine chilled
  • 1.5 ounces frangelico 
  • 1.5 ounces frangelico 

Equipment

    Directions

    1. Pour the Aperol into a champagne flute.
    2. Add the Prosecco and top with a splash of soda water.
    3. Garnish with a lemon or orange slice and serve.

    Nutrition Facts

    Calories103kcal
    Protein7.13%
    Fat1.95%
    Carbs90.92%

    Properties

    Glycemic Index
    42.5
    Glycemic Load
    5.23
    Inflammation Score
    -7
    Nutrition Score
    7.3665218612422%

    Flavonoids

    Hesperetin
    35.7mg
    Naringenin
    20.07mg
    Luteolin
    0.25mg
    Kaempferol
    0.17mg
    Myricetin
    0.2mg
    Quercetin
    0.59mg

    Nutrients percent of daily need

    Calories:103.24kcal
    5.16%
    Fat:0.16g
    0.24%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:16.45g
    5.48%
    Net Carbohydrates:13.31g
    4.84%
    Sugar:13.23g
    14.7%
    Cholesterol:0mg
    0%
    Sodium:5.96mg
    0.26%
    Alcohol:5.44g
    100%
    Alcohol %:3.18%
    100%
    Protein:1.29g
    2.58%
    Vitamin C:69.69mg
    84.48%
    Fiber:3.14g
    12.58%
    Folate:40.15µg
    10.04%
    Potassium:311.95mg
    8.91%
    Vitamin B1:0.11mg
    7.6%
    Calcium:60.19mg
    6.02%
    Vitamin A:294.75IU
    5.89%
    Magnesium:21.6mg
    5.4%
    Vitamin B6:0.1mg
    4.78%
    Vitamin B2:0.06mg
    3.58%
    Copper:0.07mg
    3.42%
    Vitamin B5:0.33mg
    3.28%
    Phosphorus:31.1mg
    3.11%
    Iron:0.47mg
    2.62%
    Vitamin B3:0.45mg
    2.27%
    Manganese:0.03mg
    1.64%
    Vitamin E:0.24mg
    1.57%
    Selenium:0.83µg
    1.18%
    Zinc:0.16mg
    1.06%
    Source:Chow