35 min.
Preparation time
Preparation: 25 min.
Cooking: 10 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 157g
Price Per Serving: 1.7$
235kcal
Nutrition
Calories: 235kcal
Protein: 47.16%
Fat: 44.13%
Carbs: 8.71%
Ingredients
- 1 slices cilantro leaves fresh shredded shelled sliced
- 0.1 teaspoon pepper red crushed
- 0.8 teaspoon garlic powder
- 0.8 teaspoon ground ginger
- 1 pound ground beef 93% lean ( or leaner)
- 2 tablespoons juice of lime fresh
- 2 tablespoons soya sauce reduced-sodium
- 3 tablespoons regular sunflower seed butter reduced-fat
- 0.3 cup water
Equipment
Directions
- Heat large nonstick skillet over medium heat until hot.
- Add ground beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.
- Remove drippings.
- Meanwhile, combine water, peanut butter, soy sauce, lime juice, garlic powder, ground ginger and red pepper.
- Stir peanut butter mixture into beef. Continue to cook over medium heat 2 to 3 minutes or until heated through, stirring occasionally.
- Evenly divide beef mixture over six wonton triangles, if desired.
- Garnish with toppings, as desired.
Nutrition Facts
Properties
Nutrition Score
15.600434777529%
Flavonoids
Nutrients percent of daily need