Warm up your kitchen and your taste buds with this delightful Squash and Bean Soup, a perfect blend of flavors that celebrates the bounty of fresh vegetables. This gluten-free recipe is not only easy to prepare but also packed with nutrients, making it an ideal choice for a cozy family dinner or a light starter for your next gathering.
The star of this dish is the vibrant Hubbard or acorn squash, which adds a natural sweetness and creamy texture to the soup. Combined with hearty chickpeas and red kidney beans, this soup is a protein powerhouse that will keep you satisfied. The addition of jalapeño chili gives it a subtle kick, while the garlic and onion create a fragrant base that will fill your home with an irresistible aroma.
Ready in just 40 minutes, this soup is perfect for busy weeknights or lazy weekends when you want something comforting without spending hours in the kitchen. With only 211 calories per serving, it’s a guilt-free indulgence that can be enjoyed as a snack, starter, or even as a main dish. Top it off with a sprinkle of reduced-fat Cheddar cheese and fresh cilantro for an extra burst of flavor. Dive into a bowl of this delicious Squash and Bean Soup and let each spoonful warm your soul!
