45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 524g
Price Per Serving: 1.56$
413kcal
Nutrition
Calories: 413kcal
Protein: 11.86%
Fat: 26.89%
Carbs: 61.25%
Ingredients
- 0.5 butternut squash chopped
- 4 carrots chopped
- 3 stalks celery chopped
- 0.5 tsp chilli powder
- 4 tbsp crunchy peanut butter
- 1 large handful coriander fresh chopped
- 2 cloves garlic finely chopped
- 2 cm piece ginger fresh finely chopped
- 0.5 tsp ground turmeric
- 200 g noodles soft
- 1 tbsp olive oil
- 1 onion finely chopped
- 1 large handful roasted peanuts
- 4 servings grinding of salt & pepper good freshly ground
- 4 cups vegetable stock
Equipment
Directions
- Gently saute the onion, garlic and ginger in the olive oil.
- Add the celery and carrots and cook for a few minutes.
- Add the squash and cook for another few minutes.
- Stir in the chilli powder, turmeric and peanut butter.
- Pour in the vegetables stock and bring to the boil. Reduce to a simmer and cook, covered for 30 minutes.
- Add the noodles and cook for a few more minutes before seasoning and adding the coriander.
- Serve topped with a sprinkling of roasted peanuts.
Nutrition Facts
Properties
Nutrition Score
23.640434741974%
Flavonoids
Nutrients percent of daily need