45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 307g
Price Per Serving: 0.89$
166kcal
Nutrition
Calories: 166kcal
Protein: 5.88%
Fat: 1.47%
Carbs: 92.65%
Ingredients
- 2.5 pound acorn squash
- 1.5 teaspoons ginger fresh minced peeled
- 1 garlic clove minced
- 3 tablespoons honey
- 1 tablespoon soya sauce reduced-sodium
- 2 teaspoons rice vinegar
Equipment
- bowl
- baking sheet
- oven
- whisk
- aluminum foil
Directions
- Preheat oven to 450°F. Line large baking sheet with foil. Spray with nonstick vegetable oil spray.
- Cut off both ends of each squash.
- Cut each squash crosswise into 4 rings. Scoop out seeds and discard.
- Place squash rings in single layer on prepared baking sheet. Cover baking sheet tightly with foil.
- Bake until squash begins to soften, about 15 minutes.
- Meanwhile, whisk next 5 ingredients in small bowl to blend.
- Remove foil from squash.
- Brush half of honey mixture over squash.
- Sprinkle with salt and pepper.
- Bake uncovered 10 minutes.
- Brush remaining honey mixture over squash; continue to bake until squash is brown, tender and glazed, about 10 minutes.
- Per serving: calories, 114; total fat, 0.5 g; saturated fat, 0; cholesterol, 0
- Bon Appétit
Nutrition Facts
Properties
Nutrition Score
12.585652305137%
Flavonoids
Nutrients percent of daily need