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Sriracha Avocado Ten Minute Tacos
Sriracha Avocado Ten Minute Tacos
Gluten Free
Health score
1%
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Lunch
Main Course
Main Dish
Dinner
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 135g
Price Per Serving: 0.96$
260kcal
Nutrition
Calories: 260kcal
Protein: 35.1%
Fat: 48.58%
Carbs: 16.32%
Suggestions
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Ingredients
1
avocado
diced pitted peeled
4.5
oz
chilis
green undrained chopped canned
8
servings
hot sauce
for drizzling
0.5
cup
queso fresco
crumbled
2.5
cups
rotisserie chicken cut
shredded (from 2-lb chicken)
8
taco shells
stuff®
Equipment
bowl
Directions
Stir warm shredded chicken together with green chiles in medium bowl.
Spoon filling into warm taco shells. Top with avocado and crumbled queso fresco and drizzle with sriracha sauce.
Nutrition Facts
Calories
260kcal
Protein
35.1%
Fat
48.58%
Carbs
16.32%
Properties
Glycemic Index
13.5
Glycemic Load
4.82
Inflammation Score
-2
Nutrition Score
4.7247826171958%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Nutrients
percent of daily need
Calories:
259.52kcal
12.98%
Fat:
14.21g
21.86%
Saturated Fat:
3.98g
24.87%
Carbohydrates:
10.74g
3.58%
Net Carbohydrates:
7.98g
2.9%
Sugar:
0.54g
0.6%
Cholesterol:
76.24mg
25.41%
Sodium:
420.4mg
18.28%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
23.1g
46.2%
Fiber:
2.76g
11.04%
Vitamin C:
8.04mg
9.75%
Folate:
37.78µg
9.45%
Phosphorus:
72.15mg
7.21%
Calcium:
63.92mg
6.39%
Vitamin K:
6.39µg
6.08%
Vitamin B6:
0.11mg
5.7%
Manganese:
0.11mg
5.26%
Potassium:
177.58mg
5.07%
Magnesium:
19.72mg
4.93%
Vitamin E:
0.63mg
4.21%
Vitamin B5:
0.39mg
3.9%
Vitamin B3:
0.76mg
3.82%
Zinc:
0.57mg
3.77%
Vitamin B2:
0.06mg
3.55%
Copper:
0.06mg
3.19%
Vitamin B1:
0.05mg
3.17%
Selenium:
2.2µg
3.14%
Iron:
0.56mg
3.13%
Vitamin A:
120.43IU
2.41%
Vitamin B12:
0.13µg
2.13%
Vitamin D:
0.21µg
1.37%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Avocados
Chicken
Mexican
Source:
Betty Crocker
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples