Sriracha Salmon

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
90%
Sriracha Salmon
30 min.
2
427kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s not only bursting with flavor but also incredibly healthy? Look no further than this Sriracha Salmon recipe! Perfectly balanced and packed with nutrients, this dish is a delightful fusion of spicy and tangy flavors that will tantalize your taste buds.

In just 30 minutes, you can whip up a meal that serves two, making it ideal for a cozy dinner or a quick lunch. The combination of fresh lemon juice, zesty sriracha, and aromatic ginger creates a mouthwatering marinade that infuses the salmon with a delicious kick. Plus, with the added benefits of being gluten-free, dairy-free, and low FODMAP, this recipe caters to a variety of dietary needs without compromising on taste.

Imagine the aroma wafting through your kitchen as the salmon roasts to perfection, its flaky texture and vibrant colors inviting you to dig in. Serve it alongside fresh lemon slices for an extra burst of citrus, and you have a meal that’s not only visually appealing but also a feast for the senses. Whether you’re a seasoned chef or a cooking novice, this Sriracha Salmon is sure to impress and satisfy. Get ready to enjoy a healthy, flavorful dish that you’ll want to make again and again!

Ingredients

  • tablespoon ginger paste 
  • 0.5  juice of lemon juiced
  • 0.5  optional: lemon sliced
  • tablespoon maple syrup 
  • tablespoon olive oil 
  • pound salmon 
  • servings salt and pepper 
  • tablespoons sriracha 

Equipment

  • oven
  • baking pan

Directions

  1. combine lemon juice, sriracha, ginger, mayo and maple syrupsprinkle salt and pepper on salmon fillets in a baking dish and pour marinade over topmarinate for a few hours in the fridge (0r overnight)heat oven to 375°sprinkle with more pepper and roast salmon until cooked through and flaky, 15-20 minutesserve with lemon slices

Nutrition Facts

Calories427kcal
Protein43.72%
Fat46.65%
Carbs9.63%

Properties

Glycemic Index
31
Glycemic Load
2.91
Inflammation Score
-6
Nutrition Score
32.657391537791%

Flavonoids

Eriodictyol
6.13mg
Hesperetin
8.62mg
Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.52mg
Kaempferol
0.01mg
Myricetin
0.14mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:426.84kcal
21.34%
Fat:21.53g
33.12%
Saturated Fat:3.21g
20.07%
Carbohydrates:10g
3.33%
Net Carbohydrates:9.18g
3.34%
Sugar:7.02g
7.8%
Cholesterol:124.74mg
41.58%
Sodium:641.33mg
27.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.39g
90.77%
Vitamin B12:7.21µg
120.2%
Selenium:82.9µg
118.42%
Vitamin B6:1.9mg
95.03%
Vitamin B3:17.9mg
89.51%
Vitamin B2:1.01mg
59.18%
Phosphorus:459.94mg
45.99%
Vitamin B5:3.85mg
38.49%
Vitamin B1:0.54mg
35.76%
Potassium:1197.62mg
34.22%
Vitamin C:26.94mg
32.65%
Copper:0.58mg
29.1%
Magnesium:71.14mg
17.78%
Folate:61.95µg
15.49%
Manganese:0.28mg
14.11%
Iron:2.1mg
11.65%
Zinc:1.56mg
10.37%
Vitamin E:1.08mg
7.17%
Calcium:46.82mg
4.68%
Vitamin K:4.53µg
4.31%
Fiber:0.82g
3.27%
Vitamin A:118.17IU
2.36%