St Patrick’s Day Corned Beef Cuban Grilled Cheese Sandwich

Dairy Free
Popular
Health score
6%
St Patrick’s Day Corned Beef Cuban Grilled Cheese Sandwich
15 min.
1
131kcal

Suggestions

Ingredients

  • slices corned beef ribs cooked
  • tablespoon mustard 
  • slices pickle 
  • slices roast pork or) 
  •  bun 
  • slices swiss 

Equipment

  • grill

Directions

  1. Butter one side of each slice of bread, spread mustard on the other sides, sprinkle half of the cheese onto the unbuttered side of one slice of bread followed by the roast pork, corned beef, pickle, the remaining cheese and finally top with the remaining slice of bread with the buttered side up.Grill over medium heat until golden brown and the cheese has melted, about 2-3 minutes per side.

Nutrition Facts

Calories131kcal
Protein16.58%
Fat23.26%
Carbs60.16%

Properties

Glycemic Index
122.67
Glycemic Load
7.21
Inflammation Score
-6
Nutrition Score
13.432608721049%

Flavonoids

Catechin
0.03mg
Kaempferol
0.12mg
Myricetin
0.06mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:131.11kcal
6.56%
Fat:3.56g
5.47%
Saturated Fat:0.62g
3.87%
Carbohydrates:20.7g
6.9%
Net Carbohydrates:15.8g
5.75%
Sugar:6.1g
6.78%
Cholesterol:1.94mg
0.65%
Sodium:2842.76mg
123.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.7g
11.41%
Vitamin K:70.28µg
66.93%
Manganese:0.55mg
27.49%
Calcium:214.01mg
21.4%
Fiber:4.9g
19.59%
Vitamin B1:0.29mg
19.39%
Selenium:13.56µg
19.37%
Vitamin B2:0.26mg
15.42%
Vitamin A:703.83IU
14.08%
Folate:50.03µg
12.51%
Potassium:422.7mg
12.08%
Iron:2.05mg
11.37%
Magnesium:42.28mg
10.57%
Phosphorus:105.18mg
10.52%
Vitamin B3:2.07mg
10.34%
Vitamin C:7.8mg
9.46%
Vitamin B6:0.15mg
7.73%
Copper:0.14mg
6.95%
Zinc:0.79mg
5.28%
Vitamin B5:0.44mg
4.44%
Vitamin E:0.52mg
3.44%