Stacked Enchiladas with Turkey and Chipotle Beans

Gluten Free
Health score
45%
Stacked Enchiladas with Turkey and Chipotle Beans
45 min.
4
685kcal

Suggestions


Indulge in a delightful culinary experience with our Stacked Enchiladas featuring Turkey and Chipotle Beans! This gluten-free dish is perfect for any meal of the day, whether you're looking for a satisfying lunch, a hearty dinner, or a show-stopping main course. With a preparation time of just 45 minutes, you can easily whip up this flavorful feast for four, making it an ideal choice for family gatherings or casual get-togethers with friends.

Each layer of these enchiladas is a celebration of taste and texture. The combination of tender corn tortillas, savory refried beans, and succulent diced turkey creates a mouthwatering base, while the addition of chipotle chiles adds a smoky kick that will tantalize your taste buds. Topped with a generous sprinkle of queso fresco and fresh green onions, these stacked enchiladas are not only delicious but also visually appealing.

As you savor each bite, you'll appreciate the balance of flavors and the satisfying crunch of fresh toppings like diced tomatoes and creamy avocado. With a caloric breakdown that includes a healthy dose of protein, fats, and carbohydrates, this dish is as nutritious as it is delicious. So gather your ingredients, preheat your oven, and get ready to impress your loved ones with this scrumptious recipe that brings the vibrant flavors of Mexican cuisine right to your table!

Ingredients

  • servings avocado diced
  • tablespoon chipotles in adobo canned chopped
  • 16 6-inch corn tortillas 
  • ounces queso fresco divided crumbled
  • cup spring onion divided chopped ( 4 large)
  • 20 ounce hot sauce canned
  • 16 ounce refried beans divided canned
  • servings tomatoes diced
  • 10 ounces turkey meat diced divided cooked

Equipment

  • frying pan
  • oven
  • tongs

Directions

  1. Position rack in center of oven and preheat to 200°F. Bring enchilada sauce to simmer in medium skillet over medium heat. Reduce heat to very low.
  2. Combine refried beans and chipotles in another medium skillet. Stir bean mixture over medium heat until heated through, about 5 minutes.
  3. Remove from heat.
  4. Dip 1 tortilla into enchilada sauce just until softened, about 10 seconds. Using tongs, transfer tortilla to ovenproof plate.
  5. Spread 1/3 cup bean mixture over. Top with 1 tablespoon green onions. Dip second tortilla into sauce; place atop bean mixture. Top with 1/2 cup turkey meat, then 1 tablespoon green onions. Dip third tortilla into sauce.
  6. Place atop turkey; sprinkle with 1/3 cup Jack cheese, then 1 tablespoon green onions. Dip fourth tortilla into sauce; place atop Jack cheese.
  7. Sprinkle with 2 tablespoons queso fresco. Repeat procedure with remaining tortillas, bean mixture, green onions, turkey, Jack cheese, and queso fresco.
  8. Transfer to oven and cook until heated through, about 5 minutes.
  9. Drizzle remaining enchilada sauce over tortilla stacks.
  10. Sprinkle each with diced tomatoes, avocado, and remaining green onions and serve warm.
  11. *Chipotle chiles are simply dried, smoked jalapeños, they're sold canned in a spicy tomato sauce, sometimes called adobo. Find them at some supermarkets, specialty foods stores, and Latin markets.

Nutrition Facts

Calories685kcal
Protein20.71%
Fat34.02%
Carbs45.27%

Properties

Glycemic Index
49.88
Glycemic Load
26
Inflammation Score
-10
Nutrition Score
42.290434837341%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Naringenin
1.22mg
Kaempferol
0.5mg
Myricetin
0.23mg
Quercetin
3.71mg

Nutrients percent of daily need

Calories:685.33kcal
34.27%
Fat:26.71g
41.09%
Saturated Fat:6.72g
41.97%
Carbohydrates:79.98g
26.66%
Net Carbohydrates:58.36g
21.22%
Sugar:12.47g
13.86%
Cholesterol:67.05mg
22.35%
Sodium:4761.8mg
207.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.6g
73.2%
Vitamin C:145.39mg
176.23%
Fiber:21.63g
86.5%
Vitamin K:90.66µg
86.34%
Phosphorus:690.41mg
69.04%
Vitamin B6:1.35mg
67.51%
Vitamin B3:10.61mg
53.04%
Vitamin A:2470.43IU
49.41%
Potassium:1581.28mg
45.18%
Selenium:28.38µg
40.55%
Magnesium:161.71mg
40.43%
Manganese:0.81mg
40.41%
Folate:144.65µg
36.16%
Calcium:349.26mg
34.93%
Vitamin B2:0.55mg
32.54%
Zinc:4.6mg
30.65%
Copper:0.58mg
29.11%
Iron:5.14mg
28.57%
Vitamin E:3.81mg
25.4%
Vitamin B5:2.54mg
25.37%
Vitamin B1:0.34mg
22.9%
Vitamin B12:1.36µg
22.59%
Vitamin D:0.91µg
6.05%
Source:Epicurious