Stacked Polenta and Mushroom Casserole

Health score
16%
Stacked Polenta and Mushroom Casserole
190 min.
6
785kcal

Suggestions

Ingredients

  • tablespoons butter plus more for dotting casserole
  • cups chicken stock see plus more if needed
  • servings salt and coarse pepper black
  • 1.5 pounds cremini white sliced
  • 0.5 cup porcini mushrooms dried (a couple of handfuls)
  • 0.5 cup wine or dry white
  • 0.3 cup evoo 
  • 0.3 cup flour 
  • tablespoons thyme leaves fresh finely chopped
  • cloves garlic grated
  • 2.5 cups milk 
  • servings nutmeg as needed freshly grated
  • 1.5 cups parmigiano-reggiano grated
  • 2.5 cups coarse polenta 
  •  shallots finely chopped

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk
  • pot
  • casserole dish

Directions

  1. Heat 5 cups of the chicken stock in a saucepot to a low boil; add the polenta and season with salt and pepper. Reduce the heat to simmer and cook, stirring and adding more stock as needed to keep the mixture loose, until thickened and soft, 40 to 45 minutes. Stir in 2 tablespoons of the butter, pour the polenta onto nonstick baking sheets (1 large or 2 small), spread into a 1/4- to 1/2-inch thick even layer and cool totally.
  2. Cut into rectangular shapes to easily remove for layering.
  3. Cover the dried porcinis with the remaining 1 cup chicken stock and 1/2 cup water in a small pot; bring to a simmer and cook to reconstitute.
  4. Remove the tender mushrooms and chop. Reserve the mushrooms and their liquid.
  5. Heat the EVOO in a large, deep skillet.
  6. Add the fresh mushrooms and cook until dark and tender, about 15 minutes.
  7. Add the thyme and shallots, season with salt and pepper and cook, stirring, for 2 to 3 minutes. Deglaze the skillet with the wine.
  8. Add the stock and porcinis with some of their liquid (be careful to avoid any grit) and reduce the heat to low.
  9. To make the bechamel, melt the remaining 4 tablespoons butter in a saucepot, add the garlic and swirl a minute or two.
  10. Whisk in the flour and cook for 1 minute.
  11. Whisk in the milk, season with salt, pepper and nutmeg and cook until thickened.
  12. Add half of the cheese.
  13. Place a layer of the polenta in a medium casserole dish and top with half of the mushrooms and bechamel. Repeat the layers, and then end with a layer of polenta. Dot with butter and top with the remaining cheese.
  14. Cool and store for a make-ahead meal, or bake to serve.
  15. Bake at 375 degrees F from room temperature until brown, bubbling and hot through, about 50 minutes.

Nutrition Facts

Calories785kcal
Protein14.94%
Fat43.93%
Carbs41.13%

Properties

Glycemic Index
68.67
Glycemic Load
6.74
Inflammation Score
-10
Nutrition Score
25.435652193816%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.07mg
Luteolin
1.07mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:785.21kcal
39.26%
Fat:37.98g
58.43%
Saturated Fat:16.32g
102%
Carbohydrates:80.01g
26.67%
Net Carbohydrates:76.37g
27.77%
Sugar:13.05g
14.5%
Cholesterol:66.5mg
22.17%
Sodium:1075.82mg
46.77%
Alcohol:2.06g
100%
Alcohol %:0.43%
100%
Protein:29.07g
58.13%
Vitamin B2:0.99mg
58.1%
Selenium:37.92µg
54.17%
Phosphorus:519.58mg
51.96%
Vitamin B3:9.61mg
48.06%
Calcium:457.44mg
45.74%
Copper:0.72mg
36.08%
Vitamin B5:3.11mg
31.09%
Potassium:991.01mg
28.31%
Vitamin B6:0.53mg
26.71%
Vitamin B1:0.39mg
26.22%
Vitamin A:972.1IU
19.44%
Magnesium:76.8mg
19.2%
Manganese:0.36mg
17.93%
Zinc:2.68mg
17.89%
Iron:2.93mg
16.28%
Vitamin B12:0.92µg
15.3%
Vitamin E:2.25mg
14.99%
Fiber:3.63g
14.53%
Folate:55.73µg
13.93%
Vitamin D:1.56µg
10.41%
Vitamin C:7.72mg
9.35%
Vitamin K:9.79µg
9.33%