Star Fruit Steak

Gluten Free
Dairy Free
Low Fod Map
Health score
14%
Star Fruit Steak
260 min.
4
334kcal

Suggestions

Star Fruit Steak: A Gluten-Free, Dairy-Free, and Low FODMAP Delight

Indulge in the exquisite flavors of our Star Fruit Steak, a delectable gluten-free, dairy-free, and low FODMAP main course that promises to impress. Perfect for a memorable lunch, dinner, or even a special occasion, this dish is designed to cater to a wide range of dietary preferences without compromising on taste. With a focus on quality ingredients and simple yet effective cooking techniques, this Star Fruit Steak is a must-try for any cooking enthusiast.

At the heart of this dish is a succulent 1.3-pound beef sirloin steak, marinated to perfection in a blend of Worcestershire sauce, ground black pepper, and seasoning salt. The addition of star fruit slices not only adds a vibrant visual appeal but also complements the rich flavors of the steak, creating a symphony of tastes that will delight your senses.

Prepare to be amazed by the versatility of this recipe, which can be easily customized to suit your personal preferences or dietary needs. Whether you're looking for a gluten-free option or simply seeking to reduce your dairy intake, this Star Fruit Steak has got you covered. Plus, with a total cooking time of 260 minutes, it's the perfect dish to prepare when you want to treat your loved ones to a homemade feast without spending hours in the kitchen.

With each serving containing approximately 334 calories, this Star Fruit Steak is not only delicious but also mindful of your dietary goals. The caloric breakdown features a balanced mix of proteins, fats, and carbs, ensuring that you enjoy a satisfying and nutritious meal. So why wait? Dive into the world of flavor with our Star Fruit Steak and create a culinary experience that you and your family will cherish.

Ingredients

  • 1.3 pounds sirloin steak 
  • teaspoon pepper black
  • teaspoon lawry's seasoned salt 
  • 0.3 cup worcestershire sauce 

Equipment

  • grill

Directions

  1. Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce.
  2. Sprinkle with ground black pepper and seasoning salt, adjusting the amounts to taste.
  3. Place star fruit slices around the steak. Cover and marinate in the refrigerator approximately 4 hours, turning steak once.
  4. Preheat an outdoor grill for high heat and lightly oil grate.
  5. Cook steak 3 to 5 minutes per side on the prepared grill, or to desired doneness.

Nutrition Facts

Calories334kcal
Protein36.13%
Fat58.08%
Carbs5.79%

Properties

Glycemic Index
8
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
13.709130548913%

Nutrients percent of daily need

Calories:333.58kcal
16.68%
Fat:21.02g
32.34%
Saturated Fat:8.53g
53.29%
Carbohydrates:4.72g
1.57%
Net Carbohydrates:4.59g
1.67%
Sugar:2.29g
2.55%
Cholesterol:79.38mg
26.46%
Sodium:955.93mg
41.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.42g
58.84%
Vitamin B12:3.94µg
65.68%
Selenium:23.53µg
33.61%
Zinc:4.7mg
31.34%
Vitamin B6:0.54mg
27%
Vitamin B3:5.31mg
26.56%
Phosphorus:261.18mg
26.12%
Iron:4.12mg
22.87%
Potassium:628.1mg
17.95%
Vitamin B2:0.29mg
16.81%
Vitamin B1:0.16mg
10.56%
Copper:0.16mg
8.25%
Magnesium:32.2mg
8.05%
Vitamin B5:0.45mg
4.46%
Manganese:0.08mg
4.18%
Vitamin C:2.98mg
3.61%
Calcium:35.6mg
3.56%
Folate:10.42µg
2.61%
Source:Allrecipes