Steak Bites with Bloody Mary Dipping Sauce

Gluten Free
Dairy Free
Health score
15%
Steak Bites with Bloody Mary Dipping Sauce
18 min.
6
211kcal

Suggestions

Ingredients

  • inch bamboo skewers 
  • 1.3 pounds beef sirloin cut into large bite-sized pieces, 1-inch squares
  • servings coarse salt and pepper black
  • tablespoon horseradish prepared
  • servings kosher salt and pepper black freshly ground
  • tablespoon olive oil extra-virgin plus more for drizzling
  • small onion finely chopped
  • teaspoons pepper sauce hot
  • cup tomato sauce 
  • 0.5 cup vodka 
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • skewers

Directions

  1. Heat a small saucepan over medium heat.
  2. Add oil and onions and saute 5 minutes.
  3. Add vodka and boil to reduce by half.
  4. Add Worcestershire, hot sauce, tomato sauce and horseradish. Stir to combine the dipping sauce and return the sauce to a simmer.
  5. Add salt and pepper and adjust seasonings.
  6. Heat nonstick skillet over high heat. Coat meat bites lightly in oil. Season with steak seasoning blend or salt and pepper, to taste. Cook the meat until caramelized all over, about 2 minutes on each side.
  7. Transfer dipping sauce to a small dish and place at the center of a serving platter. Surround the dip with meat bites and set several bamboo "stakes" or skewers alongside meat.

Nutrition Facts

Calories211kcal
Protein55.25%
Fat32.84%
Carbs11.91%

Properties

Glycemic Index
31
Glycemic Load
1.04
Inflammation Score
-4
Nutrition Score
12.84565211379%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.58mg
Kaempferol
0.08mg
Quercetin
2.37mg

Nutrients percent of daily need

Calories:210.71kcal
10.54%
Fat:5.88g
9.05%
Saturated Fat:1.51g
9.42%
Carbohydrates:4.8g
1.6%
Net Carbohydrates:3.84g
1.4%
Sugar:2.78g
3.09%
Cholesterol:55.44mg
18.48%
Sodium:566.12mg
24.61%
Alcohol:6.68g
100%
Alcohol %:4.5%
100%
Protein:22.26g
44.52%
Selenium:29.45µg
42.07%
Vitamin B6:0.69mg
34.73%
Vitamin B3:6.89mg
34.43%
Zinc:4.32mg
28.83%
Phosphorus:225.14mg
22.51%
Vitamin B12:1.26µg
21%
Potassium:535.03mg
15.29%
Iron:2.56mg
14.24%
Vitamin B2:0.18mg
10.48%
Copper:0.17mg
8.44%
Vitamin E:1.22mg
8.15%
Magnesium:32.23mg
8.06%
Vitamin B5:0.78mg
7.81%
Vitamin C:6.11mg
7.4%
Vitamin B1:0.11mg
7.35%
Folate:20.04µg
5.01%
Manganese:0.09mg
4.64%
Fiber:0.96g
3.83%
Vitamin K:3.99µg
3.8%
Vitamin A:184.61IU
3.69%
Calcium:36.92mg
3.69%