Steak Bites with Bloody Mary Dipping Sauce

Gluten Free
Dairy Free
Health score
14%
Steak Bites with Bloody Mary Dipping Sauce
18 min.
6
210kcal

Suggestions

Ingredients

  • inch bamboo skewers 
  • 1.3 pounds sirloin beef tips cut into large bite-sized pieces, 1 by 2 inches
  • servings salt and pepper black
  • tablespoon horseradish prepared
  • tablespoon olive oil extra virgin extra-virgin plus more for drizzling
  • small onion finely chopped
  • teaspoons hot sauce hot
  • servings salt and pepper 
  • cup tomato sauce 
  • 0.5 cup vodka 
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • skewers

Directions

  1. Heat a small saucepan over medium heat.
  2. Add oil and onions and saute 5 minutes.
  3. Add vodka and reduce by 1/
  4. Add Worcestershire, hot sauce, tomato sauce and horseradish. Stir to combine the dipping sauce and return the sauce to a bubble.
  5. Add salt and pepper and adjust seasonings.
  6. Heat nonstick skillet over high heat. Coat meat bites lightly in oil. Season with steak seasoning blend or salt and pepper, to taste. Cook the meat until caramelized all over, about 2 minutes on each side.
  7. Transfer dipping sauce to a small dish and place at the center of a serving platter. Surround the dip with meat bites and set several bamboo "stakes" or skewers along side meat.

Nutrition Facts

Calories210kcal
Protein55.34%
Fat32.89%
Carbs11.77%

Properties

Glycemic Index
25.67
Glycemic Load
1.03
Inflammation Score
-4
Nutrition Score
12.793913125992%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.58mg
Kaempferol
0.08mg
Quercetin
2.37mg

Nutrients percent of daily need

Calories:210.46kcal
10.52%
Fat:5.88g
9.04%
Saturated Fat:1.51g
9.41%
Carbohydrates:4.73g
1.58%
Net Carbohydrates:3.8g
1.38%
Sugar:2.78g
3.09%
Cholesterol:55.44mg
18.48%
Sodium:759.89mg
33.04%
Alcohol:6.68g
100%
Alcohol %:4.49%
100%
Protein:22.25g
44.5%
Selenium:29.45µg
42.06%
Vitamin B6:0.69mg
34.72%
Vitamin B3:6.88mg
34.42%
Zinc:4.32mg
28.82%
Phosphorus:224.99mg
22.5%
Vitamin B12:1.26µg
21%
Potassium:533.74mg
15.25%
Iron:2.55mg
14.19%
Vitamin B2:0.18mg
10.46%
Copper:0.17mg
8.38%
Vitamin E:1.22mg
8.14%
Magnesium:32.07mg
8.02%
Vitamin B5:0.78mg
7.8%
Vitamin C:6.11mg
7.4%
Vitamin B1:0.11mg
7.35%
Folate:20.02µg
5.01%
Manganese:0.08mg
4.03%
Fiber:0.93g
3.73%
Vitamin A:184.06IU
3.68%
Calcium:36.6mg
3.66%
Vitamin K:3.82µg
3.64%