45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 207g
Price Per Serving: 5.47$
470kcal
Nutrition
Calories: 470kcal
Protein: 32.84%
Fat: 64.06%
Carbs: 3.1%
Ingredients
- 24 ounce beef tenderloin steaks ()
- 0.3 cup basil fresh chopped
- 6 large garlic clove thinly sliced
- 0.3 cup oregano fresh chopped
- 0.5 cup butter unsalted (1 stick)
Equipment
Directions
- Melt butter in heavy small saucepan over medium heat.
- Remove from heat.
- Add garlic. Season to taste with salt and pepper.
- Let garlic butter stand 2 hours at room temperature.
- Prepare barbecue (medium-high heat).
- Sprinkle steaks with salt and pepper. Grill steaks to desired doneness, about 4 minutes per side for medium-rare.
- Place pan of garlic butter at edge of grill to rewarm.
- Transfer steaks to plates. Spoon garlic butter over.
- Sprinkle with herbs and serve.
Nutrition Facts
Properties
Nutrition Score
21.490434688071%
Flavonoids
Nutrients percent of daily need