Steak House Grilled Sirloin

Gluten Free
Dairy Free
Health score
9%
Steak House Grilled Sirloin
18 min.
18
53kcal

Suggestions

Ingredients

  • 1.5 lb beef sirloin steak boneless
  • 0.3 cup onions finely chopped
  • 0.8 tsp pepper sauce hot
  • 0.3 cup a.1. roasted garlic steak sauce 

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix first 3 ingredients.
  3. Grill steak 8 min. or until medium doneness (160F), turning and brushing occasionally with steak sauce mixture.
  4. Cut steak diagonally across the grain into thin slices.

Nutrition Facts

Calories53kcal
Protein66.86%
Fat23.92%
Carbs9.22%

Properties

Glycemic Index
1.5
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
3.9847825998845%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.01mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:53.07kcal
2.65%
Fat:1.35g
2.08%
Saturated Fat:0.5g
3.09%
Carbohydrates:1.17g
0.39%
Net Carbohydrates:1.07g
0.39%
Sugar:0.53g
0.58%
Cholesterol:22.3mg
7.43%
Sodium:98.65mg
4.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.5g
17%
Selenium:11.69µg
16.7%
Vitamin B3:2.49mg
12.44%
Vitamin B6:0.24mg
12.25%
Zinc:1.53mg
10.21%
Phosphorus:81.87mg
8.19%
Vitamin B12:0.36µg
5.92%
Potassium:152.11mg
4.35%
Iron:0.67mg
3.74%
Vitamin B2:0.05mg
2.85%
Vitamin B5:0.25mg
2.5%
Magnesium:9.67mg
2.42%
Vitamin B1:0.03mg
2.06%
Copper:0.04mg
1.91%
Folate:5.7µg
1.42%
Vitamin E:0.16mg
1.05%