510 min.
Preparation time
Preparation: 30 min.
Cooking: 480 min.
Gaps: no
Total: 510 min.
Servings
Serve: 30 persons
Weight Per Serving: 137g
Price Per Serving: 0.38$
106kcal
Nutrition
Calories: 106kcal
Protein: 33.02%
Fat: 22.97%
Carbs: 44.01%
Ingredients
- 5 baking potatoes cut into 1/2-inch cubes
- 2 tablespoons beef bouillon granules
- 3 carrots sliced
- 1 rib celery chopped
- 0.3 cup flour all-purpose
- 2 small onions chopped
- 1 cup peas sweet green frozen
- 1 teaspoons pepper
- 6 ounce tomato paste canned
- 2 pound top round steak cut into 1-inch cubes
- 3 tablespoons vegetable oil
- 4 cups water
- 16 ounce kernel corn whole drained canned
Equipment
Directions
- Toss together steak and flour.
- Brown steak in hot oil in a large skillet over medium-high heat 5 to 6 minutes.
- Stir together steak, 4 cups water, and remaining ingredients in a 5-quart slow cooker.
- Cook, covered, at HIGH 8 hours or until vegetables are tender.
Nutrition Facts
Properties
Nutrition Score
7.4856521875962%
Flavonoids
Nutrients percent of daily need