Steak Tip Marinade

Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Steak Tip Marinade
85 min.
8
287kcal

Suggestions

Ingredients

  • cup barbeque sauce 
  • teaspoons garlic pepper seasoning 
  • cup salad dressing italian-style
  • pounds beef sirloin tip steaks 
  • 0.5 cup worcestershire sauce 

Equipment

  • bowl
  • grill

Directions

  1. In a medium bowl, mix the Worcestershire sauce, Italian-style salad dressing, garlic pepper seasoning, and barbeque sauce.
  2. Place the meat in the marinade, and turn to coat. Cover, and refrigerate for at least 1 hour.
  3. Preheat grill for high heat.
  4. Brush grill lightly with oil to prevent sticking.
  5. Place steaks on the grill, and discard marinade. Grill steaks 10 minutes on each side, or to desired doneness.

Nutrition Facts

Calories287kcal
Protein36.3%
Fat32.56%
Carbs31.14%

Properties

Glycemic Index
4
Glycemic Load
0.06
Inflammation Score
-3
Nutrition Score
16.939565192098%

Nutrients percent of daily need

Calories:287.09kcal
14.35%
Fat:10.11g
15.56%
Saturated Fat:2.28g
14.24%
Carbohydrates:21.76g
7.25%
Net Carbohydrates:21.31g
7.75%
Sugar:16.76g
18.63%
Cholesterol:69.17mg
23.06%
Sodium:948.09mg
41.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.37g
50.74%
Vitamin B12:3.25µg
54.24%
Selenium:36.66µg
52.37%
Zinc:6.63mg
44.19%
Vitamin B6:0.75mg
37.62%
Vitamin B3:6.91mg
34.55%
Phosphorus:271mg
27.1%
Iron:3.96mg
22.02%
Potassium:689.48mg
19.7%
Vitamin K:18.31µg
17.44%
Vitamin B2:0.27mg
16.15%
Vitamin B5:1mg
9.95%
Magnesium:37.56mg
9.39%
Copper:0.18mg
9.17%
Vitamin B1:0.12mg
7.83%
Vitamin E:1.14mg
7.61%
Manganese:0.13mg
6.52%
Calcium:41.89mg
4.19%
Vitamin C:2.57mg
3.11%
Folate:10.11µg
2.53%
Vitamin A:106.97IU
2.14%
Fiber:0.45g
1.79%
Source:Allrecipes