Steak with Creamy Peppercorn Sauce

Gluten Free
Health score
1%
Steak with Creamy Peppercorn Sauce
22 min.
22
61kcal

Suggestions

Ingredients

  • 0.5 cup beef broth 
  • lb beef strip steak boneless trimmed well
  • 0.5 tsp brown sugar 
  • 0.5 cup philadelphia cream cheese spread ()
  • tsp cornstarch 
  • Tbsp peppercorns green
  • tsp olive oil 

Equipment

  • sauce pan
  • whisk
  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Brush both sides of steak with oil. Grill 4 to 6 min. on each side or until medium doneness (160F).
  3. Remove from grill; cover.
  4. Let stand 5 min.
  5. Meanwhile, mix cornstarch and sugar with whisk in medium saucepan. Gradually stir in broth; cook on medium heat 2 min. or until thickened, stirring constantly.
  6. Add cream cheese spread and peppercorns; cook and stir 2 to 3 min. or until cream cheese is melted and sauce is well blended.
  7. Slice steak.
  8. Serve topped with sauce.

Nutrition Facts

Calories61kcal
Protein29.97%
Fat66.3%
Carbs3.73%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.976086963454%

Nutrients percent of daily need

Calories:60.74kcal
3.04%
Fat:4.45g
6.85%
Saturated Fat:2.08g
12.99%
Carbohydrates:0.56g
0.19%
Net Carbohydrates:0.56g
0.2%
Sugar:0.23g
0.26%
Cholesterol:15.78mg
5.26%
Sodium:82.7mg
3.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.53g
9.06%
Selenium:5.07µg
7.25%
Zinc:1.06mg
7.05%
Vitamin B12:0.35µg
5.77%
Vitamin B3:1.05mg
5.26%
Vitamin B6:0.08mg
4.14%
Phosphorus:30.41mg
3.04%
Vitamin B2:0.05mg
2.97%
Iron:0.37mg
2.04%
Potassium:58.3mg
1.67%
Vitamin B1:0.02mg
1.22%
Magnesium:4.45mg
1.11%
Vitamin A:52.1IU
1.04%