Steak with spiced rice & beans

Ingredients

• 4 tsp olive oil 
• 1 small onion sliced
• 100 g rice long-grain
• 1.5 tsp fajita seasoning 
• 215 g kidney bean rinsed drained canned
• 400 g rump steaks 
• 1 handful coriander leaves roughly chopped
• 2 servings tomato salsa 

Equipment

• frying pan
• sauce pan

Directions

1. Heat 3 tsp oil in a medium saucepan and cook the onion for 3-4 mins until golden. Stir in the rice and 1 tsp fajita seasoning, then cook for 1 min.
2. Pour in 300ml boiling water and a pinch of salt and stir. Cover and simmer for 15-20 mins until all the water has been absorbed and the rice is tender. Stir in the beans and keep warm.
3. Meanwhile, rub the remaining oil, fajita seasoning and salt and pepper over the rump steaks.
4. Heat a griddle pan, then fry the steaks for 2-3 mins each side. Stir the coriander into the rice and serve with the steaks and a dollop of salsa on top.