Steamed clams in saffron & spring green broth

Gluten Free
Dairy Free
Health score
8%
Steamed clams in saffron & spring green broth
15 min.
4
183kcal

Suggestions

Steamed clams in saffron and spring green broth is a vibrant and flavorful dish that combines the briny freshness of live clams with the warm, aromatic notes of saffron and the slight smokiness of diced chorizo. This recipe balances luxurious, rich flavors with the natural goodness of spring greens, creating a comforting yet elegant main course that’s perfect for lunch or dinner. Ready in just 15 minutes, it’s an ideal choice for busy weeknights or when you want to impress guests without spending hours in the kitchen.

One of the highlights of this dish is its beautiful golden broth, infused with saffron strands that add both color and a subtle floral depth. The fresh spring greens wilt gently in the broth, lending a wonderful texture and nutritious boost, while the chorizo adds a punch of savory spice that complements the sweetness of the shellfish. The clams steam quickly, bursting open to reveal tender morsels, perfectly soaked in the flavorful liquid.

This recipe is naturally gluten-free and dairy-free, making it accessible for a range of dietary needs without sacrificing taste. Drizzled with olive oil and served with fresh lemon wedges, the citrus brightens the dish, elevating the overall freshness. Whether you are a seasoned seafood lover or looking to try something new with seasonal greens and spices, this vibrant clam stew is sure to delight your palate and bring a touch of coastal magic to your table.

Ingredients

  • 700 ml low-salt chicken stock hot
  • 75 chorizo diced
  • clove garlic thinly sliced
  • pinch saffron strands 
  • small heads spring greens shredded finely
  • kg live clams washed well
  • tbsp parsley fresh finely chopped
  • tbsp olive oil 
  • servings lemon wedges 

Equipment

  • bowl
  • frying pan
  • ladle
  • slotted spoon

Directions

  1. Place the stock, chorizo, garlic and saffron in a large pan and bring to the boil.
  2. Add the greens, cover and cook for 2 mins until completely wilted.
  3. Add the clams, cover and cook over a high heat for 4-5 mins until every clam has opened. Stir in the chopped parsley.
  4. Using a slotted spoon, divide the greens and clams between large, shallow bowls then ladle over the broth.
  5. Drizzle with oil and serve with the lemon to squeeze over.

Nutrition Facts

Calories183kcal
Protein29.46%
Fat52.37%
Carbs18.17%

Properties

Glycemic Index
53.13
Glycemic Load
0.47
Inflammation Score
-3
Nutrition Score
9.8960867809213%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
0.28mg
Naringenin
0.01mg
Apigenin
4.1mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.3mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:182.88kcal
9.14%
Fat:10.36g
15.95%
Saturated Fat:2.8g
17.51%
Carbohydrates:8.09g
2.7%
Net Carbohydrates:7.98g
2.9%
Sugar:2.85g
3.17%
Cholesterol:28.29mg
9.43%
Sodium:276.48mg
12.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.12g
26.24%
Vitamin B12:4.24µg
70.63%
Vitamin K:33.71µg
32.1%
Selenium:15.5µg
22.14%
Vitamin B3:2.97mg
14.85%
Phosphorus:124.82mg
12.48%
Vitamin B2:0.17mg
9.95%
Iron:1.5mg
8.35%
Vitamin A:350.88IU
7.02%
Potassium:219.67mg
6.28%
Vitamin B6:0.12mg
6.22%
Copper:0.12mg
6.07%
Vitamin E:0.83mg
5.52%
Vitamin B1:0.07mg
4.76%
Vitamin C:3.77mg
4.57%
Magnesium:15.53mg
3.88%
Folate:13.97µg
3.49%
Zinc:0.47mg
3.14%
Manganese:0.05mg
2.6%
Calcium:24.3mg
2.43%