Steamed Clams in Wine and Chorizo

Gluten Free
Dairy Free
Health score
10%
Steamed Clams in Wine and Chorizo
45 min.
2
460kcal

Suggestions


If you're looking for a delicious and unique dish to impress your dinner guests or simply enjoy a phenomenal meal at home, look no further than our Steamed Clams in Wine and Chorizo. This gluten-free and dairy-free recipe brings a delightful combination of flavors that highlights the freshness of the ocean paired with the robust spiciness of Spanish chorizo. With a preparation time of just 45 minutes, this dish is perfect for a cozy lunch or a sumptuous dinner.

The succulent littleneck clams, steamed to perfection in a fragrant mixture of dry white wine, aromatic cumin, and savory spices, create a divine broth that's perfect for dipping crusty gluten-free bread. Adding chorizo introduces a smoky, spicy kick that elevates this dish to gourmet status without requiring hours in the kitchen.

Not only is this meal packed with flavor, it also delivers simple yet nutritious ingredients, making it a satisfying choice for those who are health-conscious. With a caloric breakdown that favors protein and healthy fats, you can indulge in this exquisite seafood dish without worry. So, gather your ingredients and prepare to impress with Steamed Clams in Wine and Chorizo —an unforgettable culinary experience that promises to delight the senses!

Ingredients

  • 0.3 lb chorizo dried spanish cut into 1/4-inch dice (spicy cured pork sausage)
  • 0.5 teaspoon cumin seeds 
  • 0.8 cup wine dry white
  • tablespoons cilantro leaves fresh
  •  garlic clove minced
  • lb littleneck clams scrubbed (2 inches wide)
  • tablespoons olive oil 
  • medium onion chopped
  • 0.3 teaspoon salt 
  •  bell pepper yellow chopped

Equipment

  • pot

Directions

  1. Cook onion, bell pepper, garlic, cumin, and salt in oil in a 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until vegetables are softened, 7 to 9 minutes. Stir in wine and bring to a boil.
  2. Add clams and chorizo, then boil, covered, until clams open, 7 to 8 minutes. (Discard any clams that are not open after 9 minutes.) Season with pepper and stir in cilantro.

Nutrition Facts

Calories460kcal
Protein20.94%
Fat64.4%
Carbs14.66%

Properties

Glycemic Index
82
Glycemic Load
2.29
Inflammation Score
-8
Nutrition Score
17.448695690736%

Flavonoids

Malvidin
0.05mg
Catechin
0.69mg
Epicatechin
0.5mg
Hesperetin
0.36mg
Naringenin
0.34mg
Apigenin
0.02mg
Luteolin
0.63mg
Isorhamnetin
2.76mg
Kaempferol
0.38mg
Myricetin
0.18mg
Quercetin
12.06mg

Nutrients percent of daily need

Calories:460.34kcal
23.02%
Fat:28.11g
43.25%
Saturated Fat:7.17g
44.83%
Carbohydrates:14.4g
4.8%
Net Carbohydrates:12.83g
4.67%
Sugar:3.23g
3.58%
Cholesterol:55.85mg
18.62%
Sodium:338.8mg
14.73%
Alcohol:9.27g
100%
Alcohol %:3.39%
100%
Protein:20.57g
41.14%
Vitamin C:113.87mg
138.02%
Vitamin B12:7.69µg
128.14%
Selenium:21.61µg
30.87%
Phosphorus:186.13mg
18.61%
Iron:3.27mg
18.19%
Manganese:0.35mg
17.39%
Vitamin E:2.52mg
16.78%
Vitamin B6:0.24mg
11.96%
Vitamin A:560.19IU
11.2%
Vitamin K:10.44µg
9.94%
Magnesium:36.88mg
9.22%
Potassium:318.88mg
9.11%
Folate:30.56µg
7.64%
Copper:0.13mg
6.74%
Fiber:1.57g
6.26%
Calcium:61.79mg
6.18%
Vitamin B3:0.97mg
4.83%
Zinc:0.69mg
4.63%
Vitamin B2:0.07mg
4.37%
Vitamin B1:0.06mg
4.2%
Vitamin B5:0.32mg
3.2%
Source:Epicurious