Steamed Egg Custard with Blue Crab and Flowering Chives

Gluten Free
Health score
3%
Steamed Egg Custard with Blue Crab and Flowering Chives
40 min.
8
113kcal

Suggestions


Indulge in a delicately flavored dish that seamlessly combines the ocean's bounty with a velvety texture—Steamed Egg Custard with Blue Crab and Flowering Chives. This gluten-free recipe is perfect for those who appreciate the subtle intricacies of Asian cuisine. The silky smoothness of the custard is enhanced by the umami-rich dashi, crafted from kombu and bonito flakes, creating a base that sings with flavor.

The addition of lump crabmeat brings a touch of luxury and sweetness, while the flowering chives not only add a beautiful pop of color but also a fresh, mild onion flavor that complements the dish beautifully. Each bite promises a blend of textures and tastes, with the gentle steam process ensuring the custard remains light and airy.

This dish is not only a delight to the palate but also a feast for the eyes, making it an impressive option for gatherings or special occasions. With a prep and cook time of just 40 minutes, you can serve this elegant culinary creation to your guests, leaving them asking for seconds. Whether you're entertaining or looking for a wholesome treat, this Steamed Egg Custard with Blue Crab and Flowering Chives is sure to delight and satisfy.

Ingredients

  • tablespoons katsuo bushi 
  • 18  chives chinese
  • large eggs 
  • 0.3 cup cup heavy whipping cream 
  • inch kombu dried ( kelp)
  • 0.8 teaspoon kosher salt 
  • 0.5 pound lump crab meat picked over
  • large mushroom caps dried black chinese
  • 0.5 teaspoon sesame oil 
  • 1.5 teaspoons rice wine 
  • tablespoon cooking sherry dry
  • 1.5 teaspoons soya sauce 
  • 0.3 teaspoon sugar 
  • 2.3 cups water 
  • pinch pepper white

Equipment

  • bowl
  • whisk
  • pot
  • sieve
  • aluminum foil

Directions

  1. Simmer mushrooms in water in a small saucepan5 minutes, then let steep off heat 10 minutes.
  2. Add kombu and return just to a simmer. Turn off heat and add bonito flakes, then let steep 10 minutes. Strain stock through a fine-mesh sieve into a bowl or glass measure, discarding solids. Cool dashi to room temperature.
  3. Beat eggs and 1 1/2 cups cooled dashi in a medium bowl, then whisk in remaining custard ingredients.
  4. Divide among bowls. Cover each tightly with foil and arrange in a steamer rack. Steam, covered, over simmering water until just barely set in center, 8 to 10 minutes.
  5. Remove pot from heat and let stand, covered, 2 to 3 minutes. (Custard will continue to set.)
  6. Blanch chives in a medium pot of boiling salted water 30 seconds, then transfer to an ice bath to stop cooking. Pat chives dry.
  7. Cut into 3/4-inch pieces and gently combine with crab and remaining ingredients.
  8. Top warm custards with crab mixture.
  9. Dashi can be made 1 day ahead and chilled.

Nutrition Facts

Calories113kcal
Protein39.11%
Fat55.88%
Carbs5.01%

Properties

Glycemic Index
22.14
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
9.5060868833376%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.15mg
Kaempferol
0.23mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:112.59kcal
5.63%
Fat:6.72g
10.34%
Saturated Fat:2.95g
18.45%
Carbohydrates:1.36g
0.45%
Net Carbohydrates:1.14g
0.41%
Sugar:0.69g
0.77%
Cholesterol:159.94mg
53.31%
Sodium:580.68mg
25.25%
Alcohol:0.34g
100%
Alcohol %:0.28%
100%
Protein:10.59g
21.17%
Vitamin B12:2.9µg
48.29%
Selenium:22.41µg
32.01%
Copper:0.31mg
15.75%
Zinc:2.29mg
15.24%
Phosphorus:150.27mg
15.03%
Vitamin B2:0.22mg
12.68%
Folate:35.95µg
8.99%
Vitamin A:418.05IU
8.36%
Vitamin B5:0.79mg
7.92%
Vitamin B6:0.13mg
6.53%
Magnesium:23.86mg
5.96%
Vitamin D:0.89µg
5.93%
Vitamin K:6.02µg
5.74%
Iron:0.96mg
5.35%
Calcium:45.97mg
4.6%
Potassium:146.04mg
4.17%
Vitamin C:3.38mg
4.1%
Vitamin E:0.48mg
3.21%
Vitamin B3:0.62mg
3.08%
Manganese:0.05mg
2.65%
Vitamin B1:0.03mg
2.17%
Source:Epicurious