Steamed Pork and Jícama Dumplings

Dairy Free
Health score
1%
Steamed Pork and Jícama Dumplings
4500 min.
60
73kcal

Suggestions


Welcome to a culinary adventure that combines flavor, texture, and a touch of elegance, all wrapped up in one delightful bite! These Steamed Pork and Jícama Dumplings are not only a delicious antipasti or starter, but they also bring a unique twist to your next gathering or snack time. With their tender wonton wrappers and a savory filling featuring ground pork and crunchy jícama, each dumpling promises an explosion of flavor.

What makes this recipe truly special is its dedication to fresh and wholesome ingredients. The subtle heat of fresh ginger and garlic pairs beautifully with the rich taste of pork and the refreshing crunch of jícama. Enhanced by the nutty notes of sesame oil and the umami from soy sauce, this dish is a harmonious blend of flavors that will impress your guests.

And the best part? These dumplings are completely dairy-free, making them a suitable option for a variety of diets. As an added bonus, you can prepare them in large batches, with the recipe yielding up to 60 servings—perfect for gatherings, parties, or meal-prepping for the week ahead!

So roll up your sleeves and get ready to steam your way to a delicious, crowd-pleasing treat. Your taste buds will thank you!

Ingredients

  • tablespoons sesame seeds black toasted
  • tablespoon cornstarch 
  • large egg whites 
  • tablespoons ginger fresh minced peeled
  • tablespoon garlic minced
  • 1.5 pound ground pork lean (not )
  • cup jicama diced peeled ()
  • 0.5 teaspoon salt 
  • 0.5 cup spring onion minced
  • tablespoon sesame oil 
  • tablespoon soya sauce 
  • 60 servings soya sauce 
  • teaspoons sugar 
  • tablespoon vegetable oil 
  • tablespoons sesame seed white toasted
  • 60  wonton wrappers frozen thawed (from two 12- to 14-ounce packages)

Equipment

  • bowl
  • whisk
  • pot
  • plastic wrap
  • cookie cutter
  • ziploc bags
  • colander

Directions

  1. Lightly whisk egg white in a large bowl, then whisk in ginger, garlic, peanut oil, sesame oil, soy sauce, cornstarch, sugar, and salt.
  2. Add jicama, scallion, and pork and mix together with your hands until combined well.
  3. Separate wonton wrappers and restack in piles of 1
  4. Cut through each stack with cookie cutter and discard trimmings. Arrange 6 rounds on a work surface (keep remaining rounds covered with plastic wrap) and mound a scant tablespoon filling in center of each. Lightly moisten edge of wrappers with a finger dipped in water. Working with 1 at a time and leaving dumpling on flat surface, gather edge of wrapper around side of filling, pleating wrapper to form a cup and pressing pleats against filling (leave dumpling open at top). Flatten filling flush with edge of wrapper with wet finger and transfer dumpling to a tray. Make more dumplings in same manner with remaining rounds and filling.
  5. Generously oil bottom of colander-steamer insert and bring a few inches of water to a boil in pot so that bottom of insert sits above water. Arrange 10 dumplings, about 1/2 inch apart, in insert and steam over moderate heat, covered, until dough is translucent and filling is just cooked through, about 6 minutes.
  6. Stir together black and white sesame seeds and sprinkle over dumplings.
  7. Serve immediately.
  8. ·Dumplings (without sesame seeds) can be formed and steamed 1 day ahead and cooled completely, then chilled, covered. Steamed dumplings can also be frozen 1 week; freeze in 1 layer on a plastic-wrapped tray until hardened, then transfer to a sealable plastic bag. Reheat (do not thaw if frozen) in colander-steamer insert over simmering water (over low heat) until heated through, about 6 minutes.

Nutrition Facts

Calories73kcal
Protein26.21%
Fat40.37%
Carbs33.42%

Properties

Glycemic Index
4.37
Glycemic Load
0.29
Inflammation Score
-1
Nutrition Score
3.3878260416829%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:72.53kcal
3.63%
Fat:3.27g
5.02%
Saturated Fat:1.02g
6.38%
Carbohydrates:6.08g
2.03%
Net Carbohydrates:5.6g
2.04%
Sugar:0.51g
0.57%
Cholesterol:8.84mg
2.95%
Sodium:1092.13mg
47.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.77g
9.54%
Vitamin B1:0.14mg
9.21%
Vitamin B3:1.66mg
8.29%
Manganese:0.16mg
7.95%
Selenium:5.39µg
7.7%
Phosphorus:54.15mg
5.41%
Vitamin B2:0.09mg
5.18%
Iron:0.9mg
4.97%
Vitamin B6:0.09mg
4.5%
Magnesium:13.47mg
3.37%
Copper:0.07mg
3.27%
Folate:11.67µg
2.92%
Zinc:0.43mg
2.88%
Potassium:87.95mg
2.51%
Vitamin K:2.18µg
2.08%
Fiber:0.48g
1.92%
Vitamin B5:0.15mg
1.53%
Calcium:15.17mg
1.52%
Vitamin B12:0.08µg
1.36%
Source:Epicurious