Steamed venison & Port pudding

Dairy Free
Health score
31%
Steamed venison & Port pudding
280 min.
4
1311kcal

Suggestions

Ingredients

  • 375 self-raising flour 
  • 140 suet 
  • servings little oil for greasing
  • 600 stewing venison - i used shoulder cubed trimmed
  • 140 pork belly cubed
  •  onion finely sliced
  • tbsp flour plain
  • tsp thyme leaf chopped
  •  bay leaf 
  • tbsp mushroom ketchup 
  • 100 ml port 
  • 50 ml red wine 
  • 125 ml beef stock good
  • tbsp dripping 
  • tbsp dripping 

Equipment

  • bowl
  • frying pan
  • aluminum foil
  • pastry cutter

Directions

  1. First, make the pastry.
  2. Put the self-raising flour and 1 tsp salt in a large bowl and stir in the suet.
  3. Add 250ml cold water, a little at a time, gradually bringing the dough together. You may not need all the water. Allow to rest for 10 mins or so.
  4. To make the filling, melt half the dripping in a large frying pan over a high heat. Fry the venison and pork in batches until thoroughly browned.
  5. Remove the meat to a large bowl, then add the rest of the dripping to the pan over a medium heat.
  6. Add the onion and cook gently for 5 mins until it begins to soften.
  7. Return the meat to the pan and stir, then add the flour and stir well.
  8. Add the thyme, bay, ketchup, port, wine and stock, bring to a simmer and season. Tip the mixture into a large bowl. Allow to cool, then chill. Can be made 2 days in advance.
  9. When you are ready to make the pudding, grease a 1-litre pudding basin with a little oil or lard.
  10. Roll out two-thirds of the pastry to a large circle and use it to line the basin. Allow the pastry to overlap the edges all around.
  11. Add the filling, pressing it down well.
  12. Roll out the remaining pastry to a circle to make the lid. Using a little cold water, moisten the edges of the lining pastry, put the lid on top and crimp the edges well, pressing to seal. Trim off excess pastry.
  13. To cover the pudding, lay a sheet of foil on top of a sheet of non-stick baking parchment. Fold a pleat in the sheets (this will allow the pudding room to expand) and put them over the basin. Tie the sheets on with string, securing tightly, and trim off any excess paper and foil.
  14. To cook the pudding, lay a pastry cutter or metal ring in the base of a large pan (or use an upturned plate or saucer).
  15. Put the pudding basin on it and add water to the pan so that it comes approximately halfway up the basin. Bring the pan to a simmer, then reduce the heat and add the lid. Check after 10 mins that the pan is still simmering gently dont let it boil too vigorously. When you are sure the pan is set at the right temperature, cook the pudding for 3-4 hrs. Top up the pan with boiling water at regular intervals.
  16. Once the pudding is cooked, take it out of the pan and remove the foil and paper. Invert a plate onto the pudding, then turn the plate and pudding over. Gently remove the basin.
  17. Serve the pudding immediately with your favourite winter vegetables.

Nutrition Facts

Calories1311kcal
Protein22.55%
Fat52.39%
Carbs25.06%

Properties

Glycemic Index
57.25
Glycemic Load
45.71
Inflammation Score
-6
Nutrition Score
35.749999989634%

Flavonoids

Cyanidin
0.02mg
Petunidin
1.93mg
Delphinidin
1.24mg
Malvidin
25.8mg
Peonidin
1.16mg
Catechin
3.41mg
Epigallocatechin
0.01mg
Epicatechin
2.4mg
Hesperetin
0.08mg
Naringenin
0.22mg
Apigenin
0.02mg
Luteolin
0.1mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.06mg
Quercetin
6.28mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:1311.06kcal
65.55%
Fat:73.02g
112.34%
Saturated Fat:29.3g
183.1%
Carbohydrates:78.58g
26.19%
Net Carbohydrates:75.75g
27.55%
Sugar:5.49g
6.11%
Cholesterol:218.5mg
72.83%
Sodium:237.34mg
10.32%
Alcohol:5.22g
100%
Alcohol %:1.52%
100%
Protein:70.73g
141.45%
Selenium:68µg
97.15%
Zinc:14.36mg
95.73%
Vitamin B12:4.98µg
82.98%
Vitamin B3:14.43mg
72.13%
Vitamin B2:1.2mg
70.6%
Phosphorus:552.96mg
55.3%
Iron:9.03mg
50.14%
Manganese:0.89mg
44.65%
Vitamin B6:0.89mg
44.26%
Copper:0.67mg
33.46%
Vitamin B1:0.49mg
32.64%
Vitamin E:4.75mg
31.64%
Potassium:799.07mg
22.83%
Vitamin B5:2.12mg
21.17%
Magnesium:77.83mg
19.46%
Folate:58.45µg
14.61%
Vitamin K:14.23µg
13.55%
Fiber:2.83g
11.31%
Calcium:39.99mg
4%
Vitamin C:2.82mg
3.42%
Vitamin A:60.83IU
1.22%